1, white radish can prevent and control digestive diseases
food accumulation bloating, indigestion, poor appetite, you can drink raw juice; nausea and vomiting, vomiting acidic water, chronic dysentery, can be chopped honey decoction chewing; constipation, you can cook; mouth ulcers, can be pounded gargle.
2, the role of white radish on the respiratory system
cough cough phlegm, the best chopped honey decoction chewing throat; laryngitis, tonsillitis, hoarseness, loss of voice, can be pounded juice and ginger juice with the service;
nosebleed, can be raw and a little hot wine, can also be pounded juice drops nose; hemoptysis, and mutton, crucian carp, cooked with food; to prevent the common cold, you can cook.
3, white radish on the efficacy of the urinary system
All kinds of urinary stones, urinary inactivity, can be sliced and honey-roasted orally; all kinds of edema, can be used with radish and wheat decoction to take.
4, other effects of white radish beauty, can be boiled; foot fungus, decoction external wash; detoxification, alcohol or gas poisoning, available, or leaf decoction and drink juice; fluent joints, can be boiled.
Second, the radish five ways to eat the most nutritious
1, white radish + pear: lung, heat, phlegm
Pear has a cool lungs, phlegm to the heart, the effect of fire, and white radish with the juice to drink, not only to cover up the pungent flavor of the white radish, but also double the therapeutic effect. Autumn and winter, people with bad spleen and stomach, if you can not drink too cold juice, you can also drink the two together with boiled water.
2, white radish + green onion: prevention and treatment of wind-cold cold
Fall and winter, is the wind-cold cold season. After the infection of wind-cold, people will be afraid of cold, afraid of the wind, less sweat, nasal congestion and runny nose, coughing and phlegm, at this time, you should eat some of the food to make people hot.
3, white radish + kelp: phlegm and swelling, prevention of goiter
Kelp and seaweed are rich in iodine. White radish and kelp together with the soup has the effect of reducing phlegm and swelling, to prevent goiter has a certain effect.
4, white radish + lamb: nourish the liver, not fire
Autumn and winter to eat lamb can dispel the cold, warm heart and stomach, but also can be complementary to the blood, nourish the liver, improve blood circulation.
5, white radish + crucian carp: warm in the gas, spleen and wetwhite radish and crucian carp soup have warm in the gas, spleen and wet effect. This soup is also wonderful in the "two white" ingredients, white radish immersed in milky white fish soup, let people look very appetizing.