Steamed.
Steaming can lock the moisture to the greatest extent, and it is also because the steam will not lose too much when vaporizing, but it just presents the feeling of air, and the steaming effect is better. Of course steaming is good. If you use a lot of water, it will not be so delicious and the effect will not be so good. If it's steamed, I'll cover it so that the water won't go in so much.
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What is the effect of steaming Sydney?
1, mainly to help digestion, many people like to eat rock candy Sydney, in fact, the most important thing is that it refreshes, cough is a sore throat, and eating a little can relieve it.
2, pears can promote appetite, help digestion, and have diuretic, laxative, antipyretic effects, and can be used to supplement water and nutrition during high fever. It has the functions of relieving cough, eliminating phlegm, clearing away heat, reducing pathogenic fire, nourishing blood, promoting granulation, moistening lung and eliminating dryness.
Pear contains a lot of water. For ordinary dry skin, eating a little pear can help skin repair, and it is very useful to ensure smooth and delicate skin in winter.
4, pears have the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, sometimes dry cough and little phlegm. Eating one or two pears a day can relieve dryness.
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Can you add honey to rock sugar Sydney?
You can add honey to stew, but it is best to choose rock sugar stew, which is more direct and quickly absorbed by the human body. It takes half an hour for honey to be absorbed in the body.
There is no need to stew pears with rock sugar and honey. Boiling pears is effective for coughing. Honey crystal sugar has a good effect on moistening the lungs, and overheated water will destroy the nutrients of honey. Honey water can be washed with warm water of 20~30 degrees.