sea cucumber porridge
Take one sea cucumber (about 50g) with japonica rice100g, slice the sea cucumber and cook it with japonica rice at the same time, and take it warm.
Sea cucumber chicken soup
Water-soaked sea cucumber150g, chicken 250g, then add appropriate amount of water, and stew it.
Sea cucumber and egg soup
Cut a water-soaked sea cucumber into sections, boil a bowl of water and beat in eggs to make egg soup. Take it warm.
Sea cucumber broth
Chop the sea cucumber, boil it in a pot, take a little instant noodle seasoning, and adjust it according to personal taste.
Sea cucumber and mushroom soup
It is an ideal tonic for middle-aged and elderly people to cook soup with sea ginseng mushrooms, magnolia slices and shrimp skins.
Sea cucumber recipe
Traditional practice of burning sea cucumber with onion
Ingredients:
Water-soaked small sea cucumber1000g refined salt 2g scallion105g monosodium glutamate 3g green garlic15g wet starch10g Jiang Mo 5g chicken soup 20g ginger juice 27.5g scallion oil 50g white sugar 27.5g cooked lard150g soy sauce/kloc-0.
Production method:
1. Wash the tender little sea cucumber, put the whole into a cold water pot, boil it with high heat, and take it out for about 5 minutes, then drain the water. Cut the green onion into 5cm (100g) and the end (5g) respectively. Cut the green garlic into 3.3 cm segments.
2. Put the wok on a strong fire, pour in cooked lard, add the onion when it is 80% hot, leave the wok end out of the fire when it is fried to golden brown, put the onion end in a bowl, and add chicken soup (50g), Shaoxing wine (5g), ginger juice (2.5g), soy sauce (2.5g), white sugar (2.5g) and monosodium glutamate (/.
3. Put the wok on high fire, pour in cooked lard (25g), when it is 80% hot, add sugar (25g), stir-fry until golden brown, add chopped green onion, Jiang Mo and sea cucumber, stir-fry for a few times, and then add Shaoxing wine (10g) and chicken soup (150). ) When it is boiled, move it to low heat for 5 minutes, turn the soup to low heat for 2/3, and then turn it to high heat. While turning the wok over, pour in the diluted wet starch to thicken it, so that the sauce is hung on the sea cucumber, and then pour it into the plate.
4. Place the wok on a strong fire, pour in the scallion oil (30g), heat it, add in the green garlic and steamed scallion, stir-fry it slightly, and sprinkle it on the sea cucumber.
Sea cucumber mutton soup
Raw sea cucumber 50g, mutton 250g, ginger 2 slices, onion 5g, pepper powder 0.5g and salt 3g.
make
1.After the sea cucumber is soaked in warm water at 40°C, cut the sea cucumber, remove the internal organs, wash it, boil it in boiling water for about 10 minute, take it out and pour it into a bowl with water for 2-3 hours.
2. Wash the mutton, remove the blood, cut it into small pieces, add appropriate amount of water (about 50g), stew it with low fire until it is almost cooked, cut the sea cucumber into small pieces, put it into the same cooking, then boil it for about 15 minutes, and add the minced ginger, onion, minced pepper and refined salt. Warm ginseng meat, soup, or for meals.
The functional sea cucumber is born in the sea, and its nature is warm and tonic, similar to ginseng, so it is named sea cucumber. Its meat is tender and has high nutritional value. Its protein content is higher than that of pork, lean pork and lean beef, and it contains other minerals (such as calcium, phosphorus, iron, iodine, etc.). It has always been regarded as a rare dish in meals, which has the functions of tonifying kidney and essence, nourishing blood and moistening dryness, nourishing yin and strengthening yang. And mutton is warm, which can warm the kidney, help yang, tonify essence and blood, replenish qi, tonify middle energizer and warm the spleen and stomach. Therefore, the combination of sea cucumber and mutton is particularly effective in tonifying kidney and nourishing blood. It is a good product for nourishing and strengthening, and it is wonderful for lying-in women to eat it and recover.
Mushroom sea cucumber pork tripe soup
Basic materials: 500 grams of pig large intestine, 30 grams of auricularia auricula and 250 grams of sea cucumber.
Practice:
(1) Soak the auricularia auricula with clear water, wash it, wash the sea cucumber, shred it, wash the pig's large intestine and cut it into small pieces.
(2) Put all the materials into the pot, add appropriate amount of water, boil with strong fire, and simmer for 1-2 hours to season for use.
Description:
This soup comes from the "Test of Medicinal Properties", and was originally named Stichopus Japonicus and Auricularia Soup. Auricularia auricula in soup is sweet and contains a variety of vitamins, which has the functions of nourishing blood, nourishing yin and moistening intestine dryness. "Essential Medicinal Properties" says that it has the function of "moistening dryness and benefiting intestine". Sea cucumber is sweet, salty and warm, and has the functions of tonifying kidney, nourishing essence, nourishing blood and moistening dryness. Materia Medica Seeking Source says that it has the functions of "moistening five internal organs, nourishing essence and benefiting water". The pig's large intestine tastes sweet and flat, and it can nourish the dirty with the dirty, which has the functions of moistening the intestines and nourishing the lower energizer. Combine them into soup, nourish yin and blood, moisten intestinal dryness, and defecate can pass. "Medicinal Property Test" holds that "sea cucumber and auricularia auricula are chopped and cooked in pig's large intestine" can "cure deficiency fire and dry knot".
Basic characteristics: nourishing yin and blood, moistening dryness and smoothing intestines. Kidney water deficiency in the elderly, or postpartum blood deficiency and body fluid deficiency in women, is characterized by dry stool. It can also be used for habitual constipation and other patients with yin deficiency and blood deficiency.
sea slugs with brown sauce
The nutritional value of sea cucumber is extremely high, and it is rich in protein, calcium and iodine. It is a nourishing food, which has the functions of nourishing blood and regulating menstruation, and also has the functions of preventing miscarriage and facilitating production. It is most suitable for late pregnancy.
Ingredients
500 grams of sea cucumber, 200 grams of lean meat, 300 grams of Chinese cabbage, 2 slices of ginger, 2 onions and several slices of carrots were made.
ingredients
Half a teaspoon of salt and sugar, light soy sauce and wine 1 teaspoon, soup 1 cup, oyster sauce and cornmeal 1 teaspoon, half a tablespoon of oil, a little sesame oil and pepper, and 3 tablespoons of water.
preparation
1. Put the sea cucumber in ginger, onion and boiled water for 5 minutes, remove the internal organs, wash and drip dry.
2. Shred lean meat, add seasoning and mix well, soak in tender oil for later use.
3. Wash the cabbage, cook it with oil, salt and water and surround the dish.
4. Heat a wok, add two tablespoons of oil to saute ginger and onion, add simmer and sea cucumber and cook until the sea cucumber is soft and rotten, add lean meat, thicken the sauce evenly and serve.
Home-cooked sea cucumber
Sichuan cuisine
The characteristic juice is brownish red, salty and slightly spicy, the sea cucumber is baked and glutinous, and the meat stuffing is soft and crisp.
The raw material is 300 grams of sea cucumber. 50g of pig fat and lean meat, and 0/00g of soybean sprouts/kloc. 20g of green garlic sprout, 20g of Danxian watercress, 65g of lard, 20g of cooking wine, 300g of salt weike, 300g of fresh soup, 0/0g of red soy sauce/kloc-,and 0 of monosodium glutamate. 5g, sesame oil10g, bean flour10g.
manufacturing process
Slices of sea cucumber are made into chopped slices with thick top and thin bottom. Feed them with good soup and pick them up twice. Chop the pork finely. Cut the green garlic seedlings into big thick flowers. Remove the roots and feet of soybean sprouts. Chop the watercress. Set the wok on fire, add lard and burn it to 40% heat. Put the cooking wine and salt and fat into the pan. Then wash the pot, add lard and burn it until it is 60% hot. When the bean paste is red, add fresh soup to boil, remove the bean paste, add sea cucumber, fat pork, red soy sauce and cooking wine, and move the pot to a low fire for simmering. When the oil is bright, thicken it, and add garlic sprouts, monosodium glutamate and sesame oil to push it. Cook lard in another pot, stir-fry soybean sprouts, put them at the bottom of the plate, and then pour the sea cucumber juice on the bean sprouts.
Stichopus japonicus with honey
Ingredients: Stichopus japonicus ingredients, selected honey characteristics, simple production, rich nutrition.
Practice: After the water-soaked Stichopus japonicus is made, it is washed and washed, then the honey is smeared on the Stichopus japonicus and steamed in a cage for 2-5 minutes. Tip: After the Ming Dynasty, sea cucumber was regarded as a tonic; In the Qing dynasty, sea cucumber dishes were inseparable from palace banquets. Sea cucumber is a food with high protein, low fat and low cholesterol. Every100g of dry sea cucumber contains 76.5g of protein, fat 1. 1 g, carbohydrate13.2g, 4.2g of inorganic salts, and also contains various amino acids and substances such as calcium, iron and phosphorus that are necessary for human body. Traditional Chinese medicine believes that sea cucumber is salty and warm, and enters the heart, kidney, spleen and liver, which has the effects of tonifying kidney, replenishing essence, nourishing blood and moistening dryness. Modern medicine believes that patients with hypertension, arteriosclerosis, coronary heart disease and other diseases often eat sea cucumber, which has good effects.
Pepper Sea Pumpkin Soup
Specially light and refreshing, fresh and slightly spicy.
Raw material
750 grams of sea cucumber and 3 grams of pepper. Seasoning cooked oil, onion 25g each, cooking wine15g, salt 4g, monosodium glutamate 5g, ginger water10g, sesame oil and soy sauce a little, and chicken soup 750g.
manufacturing process
Put the sea cucumber in clean water, carefully remove the black membrane in the abdomen one by one, wash the sediment, slice it into large pieces, and soak it in boiling water to control the water. Coriander is selected, washed and cut into 3 cm long sections. (2) Heat the frying spoon, heat the cooked big oil, stir-fry the shredded onion slightly, add chicken soup, monosodium glutamate, hairy Jiang Shui, soy sauce salt and pepper to the cooking wine, and add the sea cucumber slices into the soup. After the soup is boiled, skim it to adjust the taste, pour the sesame oil into a big soup bowl, and sprinkle with shredded onion and parsley.