Pepper in the medicine belongs to the cold drugs, can get rid of the cold in the cold, help yang qi, li qi line water. In addition, peppercorns have the effect of sterilization, disinfection, pain relief, itching, swelling and so on. Foot bath can promote blood circulation, enhance the barrier function of the respiratory system, so it can help alleviate cough symptoms, reduce the occurrence of colds; foot bath, you can promote the blood from the top to the bottom, so it is easy to stabilize the blood pressure; with peppercorns soaking feet with hot water to promote sleep better than the effect of soaking feet.

Two, pepper water foot soak specific method:

The main thing is to use a cotton cloth wrapped 50 grams of pepper, tied with a rope, add water to boil, use this water to soak feet can be.

Dosage: 50 grams of pepper. Decoction time: decoction with peppercorns for 40 minutes.

The amount of soup: pour into the foot wash basin to diffuse over the ankles, so that the effect is better.

Soaking time: if the temperature is suitable for more soaking for a while, it is best not to be less than 20 minutes.

Three, pepper water foot bath notes:

1, pepper water foot bath should not be carried out continuously for a long time, the feeling of the original disease disappears, it should stop for a few days, such as the emergence of insufficient symptoms and then carry out, otherwise there may be a "lack of gas" and "fire from water" and other phenomena. "The first thing you need to do is to get a good deal on a new product or service.

2, people with symptoms of yin deficiency, with pepper water foot soak process, we should pay attention to the timely replenishment of yin, especially in winter. Because the pepper water foot bath has a waterway, cold, digestion and other effects, and in the process there is the phenomenon of sweating, so with other yang tonic medicine as some "dry" feeling, especially for people with symptoms of yin deficiency, pepper water foot bath should be combined with the yin, otherwise it will aggravate the symptoms of yin deficiency.

3, cold constitution, pepper water foot soak is very good, but in the beginning of several times with pepper water foot soak with a reaction, symptoms similar to the flu, this is a normal reaction, is a manifestation of disease out of the human body, don't stop, to examine the reasons, or find a professional counseling, if it is a normal reaction to the discharge of the disease, usually the next day up to the third day will be fine.

4, because the absorption of medication foot soak is obvious, pepper water should not be repeated too many times to prevent corruption of pepper water on the body to have a negative impact, if you want to save, it is recommended to use up to two to three times, but to heat to boiling and then cooled to the right temperature and then used.

5, foot bath time can not be too long, usually just sweat appropriate, it is best not to sweat. For the beginning of foot soaking, or cold body, may be the initial period of time can not sweat, which is the body of the performance of the cold, you can increase the appropriate amount and frequency, until the sweat.

6, the water temperature can not be too low, slightly feel a little hot, to constant temperature.

7, foot soak time, if health care, generally about nine o'clock in the evening is appropriate, if it is a cure for some people recommend in the morning.

8, it is best to soak your feet at the same time, along with the hands are also soaked, or with the hands of the feet massage, so that the effect is better.