Fried garlic with bacon
Ingredients
200g of bacon and 200g of garlic.
ingredients
Appropriate amount of oil, soy sauce and pepper.
method of work
1. Prepare bacon and garlic.
2. Wash garlic and cut it into oblique slices.
3. Wash the bacon with warm water and cut it into pieces.
4. Inject a small amount of oil into the pot, and add pepper to saute.
5. Add bacon and stir-fry until the fat is transparent.
6. Add a little soy sauce and stir well.
7. Pour in garlic slices.
8. Stir well.
Garlic contains protein, carotene, thiamine, riboflavin and other nutrients. Its spicy taste mainly comes from the capsaicin it contains, which has the functions of refreshing the spleen and eliminating food stagnation. It also has good bactericidal and bacteriostatic effects, and can effectively prevent diseases caused by environmental pollution such as influenza and enteritis. It can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer. This dietotherapy can protect the liver, at the same time, it can also have the function of sterilization and bacteriostasis, which is good for preventing diseases. Bacon can supplement rich amino acids and protein's.
Everyone has seen the practice of fried garlic with bacon and understood its nutritional value, so we can choose such ingredients to eat according to our actual needs. Such a recipe can promote appetite, resist bacteria and prevent gastrointestinal diseases, so everyone should know some diet matching skills at ordinary times, so that health can accompany us. Come and try it.