The high-yield period of Monopterus albus in China is from June to 65438+1October every year, especially from June to August. Monopterus albus in this period is delicious, with few thorns and thick meat. Generally, May to September is the best time to catch Monopterus albus. In May, the temperature gradually rose, and the activity of Monopterus albus was greatly improved. June-August is the peak period of spawning, so the eel is at this time.

Value of Monopterus albus

It should be noted that Monopterus albus contains a unique eel element, which is a natural medicinal ingredient, which can stabilize blood sugar and prevent blood sugar from rising. Eating Monopterus albus in normal people can prevent blood sugar, while eating Monopterus albus in diabetics and hyperglycemia people can lower blood sugar, return to normal level as soon as possible, stabilize the disease and prevent it from getting worse.

Monopterus albus contains a certain amount of phospholipids and rich vitamin A, which can promote eye development, improve vision and prevent vision decline. People who eat more Monopterus albus can prevent retinopathy and relieve eye fatigue. In addition, it also contains nutrients that can promote skin cell metabolism, nourish delicate skin and delay skin aging.

The above contents refer to Baidu Encyclopedia-Monopterus albus