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How to eat soybean noodles is delicious and simple, point tofu with what is the healthiest point
Soybean flour is a kind of flour made from soybeans, with high nutritional value, rich in protein, fiber, vitamins and minerals. Soybean flour can be used to make a variety of food, such as noodles, dumpling skin, bun skin, pastries, etc. Here are a few simple and easy to do food.

1. soybean noodles pancake production steps:

* soybean noodles, flour, salt, sugar, baking powder mix well;

* add warm water and stir into a thick batter;

* hot pan add a little oil, pour the batter to flatten, slow frying over a low heat, frying until both sides of the golden brown can be.

2. soybean flour shredded production steps:

* soybean flour into a basin, add a small amount of water to form a thick batter;

* take a dry cloth, the thick batter coated with it, and dry in the sun;

* drying the batter from the dry cloth, cut into thin shreds of blanching pot;

* deal with the other ingredients. Boil the soup and add the vermicelli, cook until cooked through and enjoy.

3. Steps to make soybean flour pancakes:

*Mix soybean flour, flour, salt and warm water;

*Make a dough and knead it until smooth;

*Divide into small balls and roll them out into pancakes;

*Heat up a pan with a little bit of oil, add the pancakes into the pan, and fry them until they are golden brown on both sides.

What is the healthiest way to order tofu? Tofu is a common soybean product, containing high protein, low fat, low calorie and other nutrients. In the process of making tofu, you need to add food additives such as custard powder to order tofu, but food additives can affect the healthiness and taste of tofu. Here are some of the healthiest tofu ordering ingredients to choose from.

1. Vegetable oil can be used to order tofu when making tofu, and this is an easy and convenient way to order tofu without affecting the healthiness of the food. Using vegetable oil to point tofu has a delicate texture and fresh taste, and should be one of the healthiest ways to point tofu.

2. Moss Moss is a commonly used natural plant food that enhances the texture and flavor of tofu. By adding the right amount of moss when making tofu, the tofu will not only be more flavorful and delicious, but also healthier and more nutritious.

3. Gypsum Gypsum is a non-toxic and harmless mineral food additive that has the function of curing tofu milk and pointing tofu. When making tofu, the amount of gypsum should be mastered properly, too much will affect the taste of the tofu, while too little and can not point tofu. Usually, each catty of soymilk need to add 5 to 7 grams of gypsum, so that the tofu taste tender and nutritious.

4. Alcohol Alcohol is rich in enzymes, acids, can quickly break down the protein and other nutrients in the tofu, enhance the taste and texture of the tofu. However, the use of alcohol point tofu to control the amount used, otherwise it will affect the taste and health of the tofu.

In short, you can use a variety of ingredients to order tofu in the process of making it, but the healthiest way to order tofu is to add the right amount of vegetable oil or moss. At the same time, you need to pay attention to the amount you use when using other tofu dipping ingredients to avoid the effects of over or under dipping.