Carrots are rich in carotene, and vitamins, carrots have the substances needed by the human body, carrots can be boiled in soup, can be fried, can be accompanied by a cold and other edible, but also can be done to decorate the food, so that the food is bright, beautiful.

Carrots and pork ribs in soup are delicious and sweet

One pound of carrots, one pound of pork ribs, two slices of ginger, soup.

Clean the carrots, cut pieces and spare, clean the pork ribs, cut pieces, and then blanch and wash and spare.

The carrots and pork ribs, into the pot, add the right amount of water, and then add ginger, large fire boil, and then change the fire, stew two hours, add salt to eat.

To summarize, carrot pork ribs soup, nutrition, delicious and sweet, I hope you like, life is very healthy.

Before answering this question, let's first understand the efficacy and role of carrots,

According to the data: carotene is the main source of vitamin A substances, mainly in the form of α, β, γ three kinds of forms, which is the most important for the β-carotene. Food sources are mainly dark-colored vegetables and fruits. It is one of the most common vitamin A supplements. Vitamin A is essential for the development of vision in the body. If the body is deficient in vitamin A, there will be problems with vision and even symptoms of night blindness. Therefore, eating more carrots can help protect the liver and improve eyesight.

In the human body, the absorption of carotene is a physical diffusive form, and its absorption is related to the amount of intake. Carotene absorption site in the small intestine, small intestinal cells contain carotene dioxygenase, under the action of the carotene into the small intestinal cells are broken down into retinaldehyde or retinol. Therefore, carrots can play a bowel movement effect.

Meat is an inseparable food in our life, pork, beef, lamb, chicken, etc., especially pork, more common. It nourishes the kidneys and blood, nourishes the liver and moistens the dryness, enables the weak and sickly to recover their strength as soon as possible, and also plays a role in moisturizing and beautifying the skin.

So, carrots and what meat soup delicious sweet?

First of all, spare ribs, carrots cut into hobnail blocks on the pot steamed into eight minutes cooked spare, wash the ribs, boiling water floated dirty wipe, the prepared onion, ginger into the pot, cook to ribs eight minutes cooked, will be prepared to put the carrots, five minutes or so minutes can be. Meat rotten, soup fresh, carrot sweet.

Secondly, beef, beef cut into cubes, with cooking wine, soy sauce, onions, ginger marinade for a few minutes standby, carrots cut into knife block standby, the pressure cooker poured on the appropriate cool water, the marinated beef and carrots into the pot together, boil boring for a while on it. Meat rotten, soup fresh and sweet.

Then there is mutton and carrot soup, carrots cut into thin slices spare, will cook the mutton open pot, the carrot slices into the pot, and then cook five minutes or so, sprinkled with parsley can be. The soup is fresh and flavorful.

The above is my family practice, simple and hassle-free, because I do not like a lot of seasoning, so the flavor of the dishes out of pure sweet.

Stewed lamb put carrot pieces most delicious, can enclosure sweet.

The carrot itself is not strong flavor, mainly sweet, soup if you use carrots as a side dish, to be fresh, mainly in the meat, soup is certainly a big bone soup is the best, and regardless of the use of pig bones, cow bones, sheep bones are available.

Pork bones, cow bones, sheep bones have different fresh aroma.

Carrot corn pork bone soup

Practice: carrots cut into chunks, corn cut into sections, ginger slices, then blanch the pork bones in cold water, then put all the ingredients into the pressure cooker, pour clear level ingredients, cover the lid after the steam after the turn to a small fire and then simmer for half an hour, simmering after the lid into the salt to taste can be sprinkled with green onion better look.

Carrot beef bone soup

Practice: first of all, the beef bones cold water blanching pot, blanching more wine, re-boil a pot of water, put the beef bones and ginger, boil and cook for another twenty minutes, and then transferred to the stew pot stewed for two hours, and then into the carrots, cordyceps flowers, goji berries, and then stewed for an hour, and finally add salt to taste sprinkle on the scallion can be.

Sheep bones carrot soup

Practice: sheep bones soaked for an hour to remove the blood, ready garlic, ginger, star anise, cinnamon, sesame seeds, peppercorns, start a pot of cold water, put the sheep bones, boiling scooped foam, then add the preparation of the other ingredients, cook for an hour and then add carrots and white radish pieces, then cook for half an hour and then add salt to taste and sprinkle with green onion can be.

In addition to carrots, you can also do Huai Shan, corn and other other are more fresh and sweet.

Hello glad to answer this question

We use carrots and spare ribs in the put corn, called carrot corn keel soup, if the skin is dry to drink this soup is also hydrating, sweet and fresh, but also nourishing

1, first of all, prepare ingredients, spare ribs a chopped small pieces of corn one cut off, a carrot one cut into pieces, a small piece of ginger, salt, wine, green onions

2, Pot of water, ribs put in, add wine, ginger, boil for a minute to fish out clean

2, ribs put in the pot, pour water ginger wine boiling stew for a while to put the corn and carrots covered with a lid to boil, medium heat stew for forty to fifty minutes, out of the pot with salt, sprinkled with a little scallion

Hello, I'm @ Boat Tail Tail Tail is very pleased to answer the question "What is the best way to cook carrots and meat soup? What is the best way to make soup with carrots and meat?" I'm very happy to answer the question, "What kind of meat is delicious and sweet with carrots?

When I saw this question, my first reaction was to make soup with ribs, carrots, plus corn and ribs stewed together, a perfect match. Sweet and tender and delicious! This soup is very complementary to the vital energy, and it is also very suitable for the baby to do complementary food, meat and vegetables.

General family banquets, or the family has not been together for a long time to eat, the family cried miserably, this soup is very atmospheric, but also very pleasing to the eye, in line with the public taste, men and women, young and old are suitable.

Here it is, I share my usual method of soup to you, there is time for you to try, I believe that I you and your family and friends will like it very much.

A: materials

ribs, corn, carrots, ginger, cooking wine, salt, chicken essence, red dates. When picking corn, choose the kind of corn that will burst with juice when you pinch it with your fingernail. Carrots remember to choose colorful, fresh.

Second: practice

1, ribs chopped into the same size block, cold water in the pot, add three or four slices of ginger, two spoons of cooking wine. Water open skimming foam, ribs out of the wash and standby.

2, corn cut into small pieces, carrots cut hobnail block, standby.

3, casserole into the carrots, corn, ribs, a few pieces of ginger, a few jujubes, add water, open the fire boil, small fire boil on two hours.

4, boiled with chicken essence and salt to taste.

5, start the pot, decorated with parsley or scallions, you can serve.

This dish is very simple, but it does look very atmospheric. Rich and bright colors, sweet and tasty flavor, palatable and balanced nutrition. Very tasty!

Drunken daily share

Carrot and beef, lamb, chicken soup are particularly delicious and high nutritional value. Recommended practice: 1. carrots cleaned, small onions diced spare 2. take half of the white radish, cut hobnail block, use chopsticks to drill a few holes in the top. 3. leg of lamb chopped into small pieces, put into the boiling water blanching, water with two pieces of ginger, fish out of the drain, into the pot 4. pot with the right amount of water, put ginger and drilled holes in the white radish, boil over high heat and then cook over moderate heat for about 30 minutes, fish out the white radish pieces 5. into the carrots and lamb with the cut to cook until cooked, put the right amount of salt, pepper, sprinkle into the diced green onions can be a nutritious and delicious mutton stew carrot soup on the good! The carrot soup will be ready.

Ingredients Main ingredients

Sides

Winter melon and carrot meatball soup practice

1.

Preparation of raw materials, fresh meat, winter melon, carrots peeled and washed, onion, ginger, garlic, cilantro

2.

Fresh meat into their own minced meat stuffing into the ground ginger and onion minced Pinch of fresh soy sauce, oyster sauce, stirring well simmering for half an hour into the taste

3.

This is the first time that the Chinese people have been in the Chinese market for a while.

3.

Add the right amount of starch to the meat mixture

4.

Stir the meat mixture completely and evenly

5.

Heat the oil in a pan and add the onion and garlic to stir fry

6.

Put in the winter melon and carrot pieces and stir fry them together until the winter melon is slightly browned

7.

Add the right amount of water and keep it at low temperature.

Add water and cook over low heat

8.

Roll the meat into small balls

9.

Put the meatballs into the pot in order and then change the heat to medium and cook

10.

The meatballs float when the water boils

11.

Put in the Pinch of Fresh Soy Sauce, Oyster Sauce, Salt, Season to taste and finish. Sprinkle with green onions and cilantro to refresh the pot to enjoy

12.

Delicious and tempting winter melon and carrot meatball soup into a container with steamed bread, eggs, fruit is the standard breakfast

Carrots alone can not make the soup "fresh", because carrots do not have a large number of core flavor glutamate and synergistic flavor adenosine as tomatoes.

But essentially carrots and any meat cooked together can make it "fresh" because the meat contains nucleotides that synergize with the carrot's glutamate to make the soup "fresh"

But carrots are used in soups mainly to add a natural sweetness to the soup because the sweetness from carrots is more pronounced than the "freshness" effect.

So if you want the soup to express the "sweet" element of the "sweet", then you can add carrots. You can add carrots to the soup, as you can do with pork ribs, lamb, or beef brisket. Fresh" can be achieved through other synergistic fresh ingredients such as tomatoes, mushrooms tomatoes or a little Jinhua ham.

In the summer, carrots are added to the bamboo cane and thatch water to "add natural sweetness to the soup base" as mentioned above

The trick to cooking is to understand the purpose of each ingredient so that you can integrate it.

Carrot and rib soup:

Ingredients: carrots, ribs, corn, ginger, celery.

1, first of all, wash the ribs after chopping into 3 to 5 centimeters of small sections, add water to the pot, put the ribs, ginger, turn on the fire to blanch, skimming foam, fish out and drain the water.

2, the carrot peeled and washed and cut into hobnail pieces, corn washed and cut into small pieces, small celery chopped to use.

3, pot pot to add the right amount of water to boil, put the ribs, corn, turn the fire boil open, adjust the fire half an hour into the carrots, and then boil half an hour, and add salt 5 grams of sugar 5 grams of pepper 3 grams of chicken powder 20 grams, turn the fire to continue to boil for half an hour, sheng out of the bowl after the withdrawal of the small celery can be.