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Can you eat dragon fruit at night Can you eat dragon fruit at night
1, dragon fruit can be eaten at night, usually after more than 8 o'clock, is not recommended to eat any food, dragon fruit is no exception, and do not drink tea or coffee. Because the night stomach and intestines to be in a state of rest, so if you eat at this time, it will lead to its burden, long-term so may also cause gastrointestinal diseases.

2, the morning to eat dragon fruit is the best, the time is generally between 10:00 am -11:00 am, due to the morning intake of energy at this time has been consumed, so eating can supplement the energy, but also does not affect the noon meal.