Spleen and stomach cold is mainly related to a long time cold drinking cold, as well as congenital poor physique, when the congenital spleen and stomach yang deficiency, the warming function is reduced, easy to appear a series of symptoms of cold, such as abdominal pain and bloating, stomach cold stomach pain, cold, cold, cold, limbs are not warm, like warm and like to press, etc., the main principle of treatment is to make up for the spleen and stomach, specific can be divided into the general treatment, medication, traditional Chinese medicine, physiotherapy and so on.

1, general treatment: the spleen and stomach cold people usually want to keep the diet light, easy to digest, can eat millet porridge, soft noodles, etc., can not be cold drink cold, especially do not eat just from the refrigerator out of the food, need to be heated or placed at room temperature for a period of time before eating.

In the hot summer environment, try to eat less ice cream, watermelon, ice cream, etc., spring and summer Yang, autumn and winter yin, in the summer to drink more ginger water;

2, medication: spleen and stomach cold serious people, in the Chinese medicine doctor under the diagnosis, choose a small Jianzhong Tang, with the seeds of Rizhong Tang, the addition and subtraction of the treatment, can be effective in alleviating the symptoms of discomfort.

Additionally, you can also choose proprietary Chinese medicines, such as Xiao Jianzhong capsule, Radix et Rhizoma Polygoni Multiflori Pill, Xiangsha Stomach Pellets, etc., easy to carry, convenient to take;

3, Traditional Chinese Medicine Physiotherapy: Acupuncture and moxibustion can be carried out under the operation of a professional acupuncturist, you can choose the upper epigastric region, middle epigastric region, lower epigastric region, middle pivot, foot and other acupoints for regulation, but also moxibustion or moxibustion across the ginger moxibustion and so on, which plays a role of the warming and strengthening of the spleen and stomach. The effect of this is that it is not a good idea to use it.

People with a weak spleen and a cold stomach in their daily lives must eat regularly, pay attention to warmth, strengthen the body, can not be overly late at night, tired or eat a variety of cold drinks, chilled food, the abdomen should pay attention to warmth, and to strengthen the physical exercise, can help Yangqi.