2. If you drink in moderation, have some good food and feel comfortable, you will often turn harm into benefit and receive unexpected benefits. Because alcohol needs a variety of enzymes and vitamins when it is decomposed by the liver, the higher the alcohol content of wine, the more enzymes and vitamins the body consumes, so it should be supplemented in time.

3, fresh vegetables, fresh fish, lean meat, beans, eggs, etc. can be used as side dishes. Salted fish, sausages, bacon and other foods, because they contain pigments and nitrite, will not only harm the liver when they react with alcohol, but also easily cause damage to the oral cavity and esophageal mucosa, so they should not be used as side dishes too much.