Many people usually often sell fruits to eat, but there are some fruits are not often seen, such as begonia fruit, many people see begonia fruit do not know what to call, in fact, eat and apple have some similarity, begonia fruit flavor is also very sweet, and the nutritional value is also relatively high, what are the contraindications of begonia fruit? What are the effects of begonia fruit?

1, thirst and thirst

Begonia contains sugar, a variety of vitamins and organic acids, can help replenish the body's intracellular fluids, which has the effect of thirst and thirst.

2, spleen and stomach

Begonia fruit vitamins, organic acids and by the quality of the rich, can help the stomach and intestines to drink food digestion, can be used for the treatment of indigestion and bloating.

3, astringent dysentery

Begonia taste sweet and slightly acidic, sweet can slow down the middle, acid can astringent, with astringent to stop ejaculation, and to stop dysentery function, can treat diarrhea and dysentery, stool enameling and other diseases.

4, supplemental nutrition

Begonia contains a large number of essential nutrients, such as sugar, a variety of vitamins, organic acids, etc., can supply the body with nutrients to improve immunity.

5, begonia fruit can strengthen the spleen and stomach

Begonia fruit vitamins, organic acids and by the quality of the content is relatively rich, can help the stomach and intestines to drink food digestion, so it can be used to treat indigestion, food and bloating of the disease.

6, cancer prevention

Begonia fruit in the flavonoids is a kind of funny oxidant, it is not only blood vessel cleaning agent, but also can assist the body to kill cancer cells.

7, reduce cholesterol

Eating begonia fruit can reduce the cholesterol content in the blood, increase bile secretion and bile acid function, and thus can avoid cholesterol precipitation in the bile to form gallstones.

8, begonia fruit contraindications

1. Begonia flavor acid, gastric ulcers and gastric acid patients should not eat 2. Pregnant women should eat: Begonia fruit has the role of promoting digestion, eyesight, relief of vomiting, thirst, help digestion. Pregnant women through the consumption of begonia fruit can play the role of thirst. 3. babies and young children should eat: for small children, you can eat a little bit, but do not eat too much. Regardless of what the food, be sure to achieve a balanced diet, diet can be reasonable.

9, begonias fruit diet eating

Breakfast: rolls 50g, small bean porridge (red beans 10g, bracteate hawthorn 20g, lard 3g, ginger, green onion, refined salt, monosodium glutamate a small amount of each), leeks fried bean sprouts (leeks 100g, mung bean sprouts 200g, 5g of vegetable oil, refined salt, monosodium glutamate a small amount of each).

Dinner: steamed sweet potato 150g, millet porridge 25g, vegetarian fried cabbage (cabbage 200g, vegetable oil 5g, ginger, refined salt, monosodium glutamate each small amount).

Additional meals: begonia fruit 100g.