Two, lemon honey water practice:
Instruments: 3 lemons, 500 grams of honey, salt appropriate.
1, with salt to the lemon skin repeatedly scrubbed, which can play a role in sterilization, you can wash away the pesticides on the surface of the lemon and wax.
2, after scrubbing with salt, it is best to soak the lemon submerged in salt water for half an hour, so that the lemon is basically clean.
3, clean lemons out, with a fast knife to cut the lemon into thin slices.
4, and then find a container that can be sealed or a container with a lid, in accordance with a layer of lemon poured into a layer of honey in order to put the order of the honey, the amount of honey to exceed the lemon.
5, the container will be covered with a lid, or with a glass bottle, etc., after sealing can be placed in a cool place, and so on about a week's time can be brewed to drink.
6, a week later, with clean chopsticks without water and oil, clip a lemon slice into the cup, add warm water can be drunk. Lemon water is quite sour, you can also add some honey or rock sugar put in the cup to improve the sour taste.
Third, note:
1. lemon water should also pay attention to not drink too much, not more than 1000 ml per day, and do not store too long.
2. Lemon water is too acidic, so it is not recommended to drink lemon water for people with a weak stomach.