Purple rice taste sweet, sex flat, rich in zinc, iron, calcium, anthocyanins, folic acid, dietary fiber, protein, vitamin B1 and other nutrients; black rice taste sweet, sex temperature, containing protein, fat, sugar, B vitamins, vitamin E, manganese, zinc, copper and other nutrients. Both in the flavor as well as the composition of the conflict are not mutually exclusive, can be matched with the same cooking.
Additionally like red beans, red rice, mung beans, lily, black beans, red dates can be stewed with purple rice.