A lot of vegetable juices can not only beautify and lose weight, but also have the effect of reducing high blood pressure. So, how to make celery juice at home? Is it difficult to make celery and pear juice? Let’s find out together. How to make celery juice

Freshly squeezed celery juice is a delicacy made from fresh celery, sugar, etc.

Method:

1. Wash the celery with water to remove the sediment, and remove the roots, heads and leaves, set aside.

2. After all the ingredients are ready, blanch the celery in boiling water for 2 minutes, then take it out, chop it into pieces with a knife, and put it into a juicer to squeeze the juice or use Wrap the juice in a clean cloth.

3. After getting the vegetable juice, add an appropriate amount of sugar, and then drink it with boiling water. Take 1 dose a day, 1 small cup each time, 2 times a day for several days. How to make celery juice

Celery juice is easy to make, but some people find it difficult to swallow due to the unique aroma of celery. However, celery juice is a vegetable with very high nutritional value!

Specific steps:

1. Wash and cut the celery into sections, peel the apples, and cut into small pieces for later use.

2. Boil a pot of hot water, put the celery segments in, turn it over a few times, take it out and put it in cold water.

3. Wash the juicer, put the watered celery segments and cut apple pieces into the juicer to squeeze the juice.

4. Pour the squeezed juice into a cup, filter out the residue, add the prepared honey, stir it for a few times and drink it.

Add an appropriate amount of honey when making celery juice. Because celery juice has a bitter taste, adding honey can adjust the taste. Juice made with apples will taste better in terms of nutrition, and drinking it in the evening can relax your body and mind and help you sleep.

People who are slightly sensitive to the special aroma of celery may wish to try adding some of their favorite fruits and vegetables to adjust the taste and increase the nutritional value. How to make celery and pear juice

An appropriate amount of celery, 1 tomato, 1 pear, and half a lemon

Method:

Take Appropriate amount of celery, 1 tomato, 1 pear, and half a lemon. After washing, put them into a juicer and stir them into juice.

Nutritional value:

Drink once a day. Snow pear can nourish yin and clear away heat, reduce fire and promote fluid production; lemon contains niacin and rich organic acids, which can sterilize and eliminate pigmentation. The above four flavors can be stirred into juice and taken together, which has a significant effect on acne caused by lung heat and damp heat in the spleen and stomach. Celery is rich in fiber, which can filter waste in the human body, stimulate body detoxification, and effectively deal with skin damage caused by accumulation of toxins in the body; tomatoes are cool in nature, sweet and sour, can clear away heat and promote body fluid production, and contain niacin that can protect the skin. .