A 6-month-old baby can add some meat food appropriately. When the baby is 6 months old, you can add complementary food, which can be vegetarian, or you can add some meat sauce appropriately to meet the nutritional supply needed by the fast-growing baby. 6-month-old baby can add some meat food appropriately, I hope it will help you.

Six-month-old babies can add some meat food 1 to six months, while breastfeeding, they can also add some complementary foods to meet their nutritional needs for growth and development. I recommend seven recipes for a six-month-old baby and introduce the methods of these recipes. By the sixth month, the baby can not only eat some vegetable paste and fruit paste, but also add some meat food such as fish paste and minced meat to the complementary food.

In the sixth month, the heat demand increases with the increase of activity. Although exclusive breastfeeding can meet the needs of children's growth and development, complementary food can also be added. A six-month-old baby needs at least 600CC of milk every day to meet the baby's physical needs. At this time, milk is still the staple food, which can be divided into three or four meals for about 160CC. If you eat less complementary food, the amount of milk should be increased appropriately. Before breastfeeding, add complementary food when the child is hungry to make it easy for the child to accept. With the gradual increase of complementary food, we can gradually transition from replacing half a meal of milk every day to replacing one meal of milk.

Babies aged 6-8 months can add spinach, cauliflower, chopped green leaves, potatoes, corn, tomatoes, eggplant, beets, watermelons, orange juice, strawberries, mangoes, lemons, avocados and so on. You can also add some meat-based foods to your baby, such as fish paste, animal liver paste, minced pork, minced beef, crabs, shrimp paste, chicken porridge and so on. A small amount. It should be noted that liver mud should be eaten in the seventh month, not too early.

Six-month-old baby's recipe and its practice

The first six-month-old baby recipe: edamame paste

Raw materials:

Half a bowl of edamame kernels (about 100g), with appropriate amount of water.

Production method:

1, prepare a blender and clean water.

2. Put half a bowl of edamame kernels into a blender, and add appropriate amount of water to stir.

3. Stir until it is muddy, and then serve the bowl.

Applicable people:

6-month-old baby

The second six-month-old baby recipe: tomato and fish sauce

Ingredients: clean fish100g, tomato 70g, refined salt 2g, chicken soup 200g.

Production method:

1. After the clean fish is cooked in a boiling water pot, the bone spurs and skin of the fish are removed; Blanch tomatoes with boiling water, peel and cut into pieces.

2. Pour the chicken soup into the pot and add the fish to cook. After a little cooking, add tomato powder and salt, and cook it into a paste with low heat.

3, pay attention to the production must use fresh fish, and the fishbone must be removed.

Health tips: the color is red, and the taste is fresh, soft and rotten. This dish is rich in protein, calcium, phosphorus, iron, vitamin C, vitamin B 1, vitamin B2 and carotene. Suitable for babies over 5 months, which is helpful for growth and development.

The third six-month-old baby's recipe: pear puree

Raw materials: 1 pear (about 120g) and appropriate amount of water.

Production method:

1. Steam pears in a common pot.

2. Peel the ripe pears, put them in a blender and add some water.

3, into a mud fashion bowl.

Applicable people: 6-8 months old baby.

Health tip: Pears are nutritious, easy to digest and not easy to cause allergies. Compared with rice paste, it is recommended to use this as the baby's first complementary food.

The fourth six-month-old baby recipe: fresh shrimp paste

Ingredients: 50g fresh shrimp, a little sesame oil.

Production method: Wash the fresh shrimp meat, beat it into paste and put it in a bowl. Add some water to the bowl and steam it in the pot.

Health tip: It is rich in protein, calcium, phosphorus, iron, vitamin A, vitamin B 1, vitamin B2, etc. It has the effect of tonifying kidney and benefiting qi.

The fifth six-month-old baby recipe: oatmeal and black sesame porridge

Raw materials: 50g of rice, 25g of oats, 0/0g of black sesame/kloc-,and proper amount of sugar.

Production method:

1. Soak oats for use.

2. Cook rice and black sesame seeds into porridge, add oats before cooking, cook for another 5 minutes, add appropriate amount of sugar and mix well.

Applicable people: 6-8 months old baby.

Health tip: The calcium supplement effect of black sesame seeds is better than that of white sesame seeds.

The sixth six-month-old baby recipe: vegetable rice soup

Raw materials: rice, potatoes and carrots.

Production method:

1. Wash the rice and soak it in water. Cut potatoes and carrots into small pieces.

2. Pour the rice and chopped vegetables into the pot, and add some water to boil.

3. Filter the cooked materials and season with a little salt.

The seventh six-month-old baby recipe: fruit lotus root starch

Ingredients: 50 grams of lotus root starch, 75 grams of apples and 250 grams of clear water.

Exercise:

1, lotus root starch and appropriate amount of water mix well. Peel the apple and make it into mud.

2. Add water to the small pot to boil, and then turn to low heat. Pour in the well-mixed lotus root starch and stir while cooking.

3. After cooking until transparent, add apple puree and cook for a while, then cool and feed.

Health tips: strengthen the spleen, stimulate appetite, replenish blood and stop diarrhea.

6-month-old babies can add some broth porridge: 2 tsps of rice, 1.20 ml broth. After washing rice, put it in a pot and soak it for 30 minutes, then add soup (stock soup, vegetable soup, chicken rack soup, fish soup) and cook it for 40-50 minutes with low fire.

Vegetable porridge: 2 tsps of rice, water 1 .20ml, chopped Chinese cabbage (leaves of spinach, rape, Chinese cabbage, etc.)1tsp. ). Wash the rice, add a proper amount of water 1 ~ 2 hours, then cook for 40 ~ 50 minutes on low heat, add the cut vegetables before stopping the fire, and cook for about 10 minutes.

Carrot porridge: 2 tsps of rice, water 120ml, chopped and filtered carrots 1 tsp. After washing rice, soak it in clear water 1 ~ 2 hours, then put it in a pot and cook it for 40 ~ 50 minutes with low fire. Shortly before the ceasefire, add the filtered carrot juice and cook for about 10 minute.

Milk porridge: 2 tsps of rice, water 100 ml, milk 1 tsp. Wash the rice, soak it in clear water 1 ~ 2 hours, and cook it over high fire. Boil and simmer for 40 ~ 50 minutes. Before the ceasefire, put the milk in the porridge pot and cook it for a while.

Egg yolk porridge: 2 tsps of rice, water1.20ml, egg yolk 1/4 pieces. After washing rice, add a proper amount of water to soak it for 1 ~ 2 hours, then cook it with low fire for 40 ~ 50 minutes, then put the egg yolk in a container and grind it, and put it in a porridge pot for about 10 minutes.

Egg paste: filtered yolk 1/2, 3 tablespoons of stock, and a little starch. Chop the cooked egg yolk 1/2, put it in a pot and cook it with high heat, then mix the starch with water and pour it into the pot and cook it until it becomes sticky.

Mayonnaise: filtered egg yolk 1/2, 2 tablespoons stock, a little salt. Grind the egg yolk in a container, add the broth and grind until it is even and smooth, then put it in a pot, add a little salt, and stir and mix while cooking.

Egg dishes: 1/2 egg yolks, 1 tablespoon chopped tomatoes, 1 tablespoon chopped onions, 1 tablespoon chopped lentils, broth. Stir the egg yolk evenly; Boil the picked (boneless) beans in water until soft, and then cut them into pieces. Then put the chopped tomatoes and onions into the pot, add the broth and cook. When the vegetables are ripe, pour the prepared egg yolk into the pot and stir well.

Applesauce: 1/8 apples, a little sugar or honey. Wash the apples, peel and remove seeds, then cut them into thin slices, then put them in a pot and add a little sugar to cook them. After a while, add a little water, and then cook it over medium heat until it becomes paste. After the ceasefire, grind them with the back of a spoon.

Banana porridge: 1/6 bananas, 1 tablespoon milk, a little honey. Wash bananas, peel them, grind them into a paste with the back of a spoon, then put them in a pot, add milk and cook them over high fire, stir them evenly while cooking, and add a little honey after the ceasefire.

Duck Plough Porridge: 1 Wash the pears and slice them. Remove the pedicels of the pears, put them in a casserole and add 250 ml of water. After boiling, put 1 Taomi into the casserole. Add rock sugar to make it sweet when it is ripe, and then cook it until it is ripe.

Mashed potatoes: medium potatoes 1/7, milk 1 tablespoon, butter 1/4 tablespoons. Wash potatoes, peel them, and put them in a pot for boiling or steaming. After cooking, grind the potatoes into mud (or ready-made mashed potatoes that can be sold in the market) with a spoon, then add milk and butter, and stir until they are thick.

Fresh mashed sweet potatoes: 50 sweet potatoes with a little sugar. Wash the sweet potato, peel it, chop it, mash it, add a little warm water, put it in a pot and cook it for about 15 minutes until it is cooked, add a little sugar and cook it slightly. Egg yolk mashed potatoes: 1 tablespoon filtered mashed potatoes, 1 tablespoon chopped apples. Take 1/2 cooked egg yolk and filter; Boil the potatoes until soft, filter them, add them to the egg yolk and milk, and then set fire to a little heat.

Fruit lotus root powder: lotus root powder or starch 1/2 tablespoons, water 1/2 cups, chopped fruit 1 tablespoon. Mix lotus root starch and water evenly in the pot, then simmer on low heat, be careful not to paste the pot, stir until transparent while cooking, and then add chopped fruit.

Honey lotus root powder: lotus root powder (or starch) 1/2 tablespoons, water 1/2 cups, honey 1/2 tablespoons. Grind lotus root starch into fine powder without pimples, then put lotus root starch and water into a pot, mix them evenly, cook them with low fire, stir them while cooking until they are transparent and paste, and add honey after stopping fire.

Fruit bread porridge: bread 1/3 slices, apple juice 1 teaspoon, cut peaches, oranges, strawberries, etc. Cut the bread evenly into small pieces, put it in a pot filled with apple juice and cook until it is soft, then put the mixture of chopped peaches, oranges and strawberries in the pot and cook for a while.

Egg yolk milk: Boil the eggs, shell them, and grind them into milk through a fine sieve. Egg yolk is rich in iron and phosphorus, which is suitable for infants of four or five months. Jujube paste: jujube 100g, sugar 20g. Wash the red dates, put them into the pot, add water 15 ~ 20 minutes until they are cooked. Peel and core the red dates, add sugar and mix well.