Spring cough dietary therapy of six health prescriptions

wind-cold cough:

due to cold, manifested as a cough, runny nose, sneezing, itchy throat, etc., you can take apricot Su cake.

Recipes: take the right amount of fine powder, fermentation and kneading into blocks; take almond powder (almonds, skin research powder) 15 grams, 3 grams of Sue leaf powder, plus brown sugar in the right amount of mixing, sprinkled on the surface of the cake, steamed on the pot to eat, once a day, even served 3 ~ 5 days.

wind-heat cough:

Developed as a result of wind-heat, manifested by coughing and spitting yellow phlegm, dry mouth, red sore throat, low fever, etc., can be used to flush eggs with honeysuckle juice.

Recipe: Take a fresh egg, beat it into a bowl and stir it. Honeysuckle 15 grams of water 200 milliliters, boil for 5 minutes, take the juice of the egg and stir, drink while hot. Once a day in the morning, served for 3 to 5 days.

Cough of Qi deficiency:

Most of the old chronic bronchitis, emphysema patients, manifested as coughing, dyspnea, chills and cold limbs, etc., you can take walnut ginseng soup.

Recipe: 20 grams of walnut meat, 6 grams of ginseng (or 20 grams of ginseng), three slices of ginger, add 400 milliliters of water to decoct, take 200 milliliters of juice, add a little rock sugar, half an hour before bedtime, once a day, served for a week.

phlegm-damp cough:

Manifested as coughing and wheezing, morning phlegm, accompanied by cold limbs, etc., can take Suzi Poria Coix Rice Porridge.

Recipe: take 15 grams of Suzi, 60 grams of Coix Seed, 15 grams of Poria powder, porridge every night to take, and serve for a week.

Yin deficiency cough:

Lung Yin deficiency or a history of tuberculosis 'patients, manifested by coughing sputum, dry mouth and throat, coughing up blood, night sweats, etc., can take tonic lungs and gum porridge.

Recipe: take 30 grams of glutinous rice, 10 grams of almonds, 15 grams of Colla Corii Asini, 10 grams of Parthenium, decoct almonds, Parthenium, remove the slag and take the juice with glutinous rice porridge, Colla Corii Asini into juice, into the porridge, add a little rock sugar, served for a week.

Lung deficiency cough:

Rock sugar bird's nest porridge bird's nest 10 grams, 100 grams of rice, 50 grams of rock sugar. Put the bird's nest in warm water to soak soft, remove the fluffy dirt, and then into the bowl of boiling water to continue to rise. Take the top grade rice and put it into the pot after washing, add three bowls of water, boil it with high fire, and change it to simmering fire. Put the pure bird's nest into the pot with rice and simmer for about 1 hour, add rock sugar to dissolve it. Nourishing Yin and moistening lung, relieving cough and resolving phlegm. Cure lung deficiency and chronic cough and cough and asthma hurt yin.