I have been undergoing radiotherapy recently, and I will finish half my homework this week. So far, my skin is ok, and I can see that there are obvious signs of blackening. After eight times of radiotherapy, blood routine examination found that the white blood cell decreased to about 3200. Well, I need to strengthen my nutrition and turn white.

First, how to use recipes to raise white

1, wuhong decoction

Ingredients: 5-6 red dates, a handful of medlar and a handful of red beans.

? A handful of red peanuts, a little brown sugar.

Method: remove the core of jujube, wash it with water before cooking, soak it for about an hour, then boil it with warm fire, or cook it in an electric pressure cooker, and the effect may be better. Some.

Because exquisite sugar can promote the growth of cancer cells, so I don't add brown sugar, only use four things to cook.

2. Oxtail soup

Ingredients: oxtail, ginger and onion.

Methods: Cut the oxtail into ribs, remove the fat from several oxtails, then put them in a pot and cook them in hot water until the water boils, then take them out of cold water, finally put them in an electric pressure cooker and add onion and ginger to make soup, or add Lycium barbarum. ? (Fat is removed to make the oil less, and onion and ginger are added to remove fishy smell.)

Oxtails are sold in supermarkets and markets. Oxtails in supermarkets can be bought in small quantities, cut into sections and weighed directly. Oxtails in markets are sold as a whole, so sellers need to cut them up and go home to clean them up. Comparatively speaking, the price of oxtails in markets is low. If you buy too much, go home and clean it up. Pack it up and put it directly into the freezer for the next cooking.

3. Chinese herbal medicine raw white soup

Ingredients 1: codonopsis pilosula 5-10g, astragalus membranaceus 5-10g, angelica sinensis 5-10g,

Ophiopogon japonicus 5 5- 10/0g? , Lycium barbarum 5 5- 10/0g.

Ingredients 2: 20 g of Codonopsis pilosula, 30 g of Astragalus membranaceus, 0/3 g of Glycyrrhiza uralensis Fisch, 0/2 g of Glehnia littoralis.

Methods: Soak the traditional Chinese medicine for about 1 hour, boil it with high fire and simmer it with low fire for about one hour. Drink it twice in the morning and evening.

There are two formulas above, just choose one of them.

In addition to the above methods, you can also cook pork spine soup, you can eat eggs, quail eggs, goose eggs, duck eggs, etc., and you can also eat silkworm chrysalis, sea cucumbers, deep-sea fish, oysters and so on.

Second, physical training

Of course, in addition to food supplement, we also need to strengthen physical training and do more exercise. While exercising, we can also improve immunity and enhance lung exercise. For example, climbing stairs, skipping rope, running fast and other anaerobic exercises, if you are weak during chemotherapy and radiotherapy, you can do some aerobic exercises, jogging, walking fast, or doing some HIT exercises without beating according to online tutorials.

Third, the choice of drug whitening

Compared with drugs, dietary supplements are slow and not everyone can achieve the effect through dietary supplements. Then if the effect of dietary supplements is not obvious, or the white blood cells are too low, we should take drug treatment to increase the white blood.

1, Shengbai tablets

? Likejun Shengbai Tablet, Sanguisorba Shengbai Tablet, Qizhen Shengbai Capsule, or Shengxuebao Mixture can also be tried orally. When the white blood cell reaches about 4000, it is necessary to take oral medicine with whitening.

2, white needle

The whitening needle can be divided into short-acting whitening needle and long-acting whitening needle. Generally, after chemotherapy, the doctor will give us a choice according to the individual situation.

I have had surgery twice and had 14 cycles of chemotherapy for 20 times. In the first 8 times, doctors always choose short-acting whitening needles, two at a time, and the effect is ok. The white blood cell has been around 4000, which is not very high. After 12 times of treatment in Xijing Hospital, the doctor prescribed me a long-acting whitening needle, and the white blood cell increased slowly, usually around 10000, and even higher. At that time, the doctor said that the long-acting insurance was better. Before that, a patient in their department had a short-acting whitening needle, but later he did not have a routine blood test. The white blood cell was very low and he had a fever before going to the emergency department, but he was not rescued. You can choose according to the individual's specific situation. The short-term price is about 100 yuan lower, and the long-term price is higher 1600. All of them can be reimbursed by medical insurance, and the price can be settled by chronic diseases at a much lower price.

Of course, the whitening needle also has side effects. The whitening needle does not inject white blood cells into you, but overdraws the hematopoietic stem cells in your bone marrow in advance.

Fourth, how to raise hemoglobin

1, food supplement

? You can eat pig blood, and generally you can stir-fry it with vegetables such as cabbage or chrysanthemum. You can also soak peanuts in water to drink.

2. Drugs

? Drugs can be used to supplement platelets, such as folic acid, or other iron supplements. You can also play recombinant human erythropoietin CH.

3. Blood transfusion

? Generally, doctors will take blood transfusion when hemoglobin is very low.

During chemotherapy, when taking albumin and paclitaxel (combined drug), hemoglobin will be relatively low (that is, iron deficiency anemia). When I am at the lowest level, I often drink water from peanut skin bubbles and fried pig blood in addition to drugs, and it will rise to 100 in about ten days, which is still very effective.

Let's cheer together during the treatment! Be strong inside and overcome physical difficulties.