1. Break pork loin in half and carefully pick out the white lining, blood vessels and all visible tiny tubes. Cut knife flowers on the front of the pork loin.

2. Rinse and soak the re-sliced pork loin wah repeatedly to remove the blood.

3, the waist flower drained and cut into slices, start to add condiments. Onion, ginger slightly more.

4, garlic 2-3 enough, pepper, pepper, salt, a little less sugar. Then put vinegar, cooking wine, soy sauce.

5, put all the spices with a pinch, marinate for about 10 minutes or so. Pick out the marinade after the spices, in the boiling oil pan fried onions, dried chili peppers, ginger slices, into the marinated spices and then stir-fry the flavor. Marinated pork loin flower stirring to be used.

6, ready onions and green peppers. In a frying pan over medium heat, fry the onions, ginger and dried chili peppers, then add the marinade and continue frying.

7: Stir-fry the onion slices over high heat, then add the green pepper slices and continue to stir-fry over high heat until the aroma of the onion and green pepper mixture overflows.

8, high heat into the pork waist flower quickly stir fry a few times, turn to medium heat and then continue to stir fry until the waist flower is cooked can be removed from the pot.