From a young age, the body is weak, colds have always been a common occurrence, the fall and winter seasons, it is more repetitive, and then, when you see a traditional Chinese medicine practitioner, the doctor suggests to take as little medicine as possible, and to drink more of this when you have a cold. Then, every time you catch a cold, mom is cooking this, the effect is particularly good. In those years, I recall, every time my mom cooked, put brown sugar, and served it to me while it was still hot. A little bit of ginger's pungency, plus the date's sweetness of red dates, and brown sugar, actually quite good to drink.
Yesterday, suddenly a bit of a cold aura, hurry to the night to cook a bowl of drink, today much better, the first warm season, drink more, deal with the cold especially effective Oh.
Materials
Main ingredient: 20g of ginger, 20g of jujubes;
Accessories: moderate moderate
Brown Sugar Ginger Jujube Tea
1
Cutting ginger
2
Jujubes, wash, cut a knife on the top of each
3
The ginger and jujubes will be put into a pot
3
The ginger and jujubes will be put into a pot
4
Pour in a bowl of water
5
Bring to a boil over high heat and then lower the heat
6
Cook over low heat for ten minutes until the soup changes color
7
Pour the boiled soup into a bowl and drink it straight away if you don't like sweetness, or add a spoonful of brown sugar for a better effect. p>
Tips
Suitable for wind-cold colds
If you don't get relief from the symptoms after drinking it, it is recommended to consult a doctor
.