How to make stir-fried mung bean sprouts with leeks to cleanse the intestines and help digestion. The more you eat, the slimmer you will become?

Now I will use a handful of freshly cut leeks to prepare a delicious dish of stir-fried bean sprouts with leeks. As soon as the dish was served, the whole family rushed to eat it. It was very delicious, very delicious. A delicious home-cooked dish for summer appetizers. Leeks and bean sprouts are a perfect match. Not many people do this, but I like to use leeks with some ingredients to innovate dishes, so I tried it a few times and found it quite good. I spent a few yuan to stir-fry a plate to cleanse the intestines, detoxify and promote digestion. The more you eat, the slimmer you become! This dish is also very suitable for female friends who pursue beauty. The first step

The weather has been getting hotter recently, and fresh meat dishes are very popular among relatives. My husband and son especially like to eat mung bean sprouts. Mung bean sprouts have high medicinal effects. According to traditional Chinese medicine, mung bean sprouts are cool in nature and pungent in taste. They can not only clear away heat, clear the meridians, and detoxify, stir-fried sea mung bean sprouts with leeks Ingredients: 1 handful of leeks, 1 plate of mung bean sprouts, 1 small piece of ginger, 4 hard pieces of garlic, 3 dried chili peppers, appropriate amount of salt, 1 spoon of light soy sauce, and a small spoon of balsamic vinegar. Preparation process:

The ingredients are all ready. Dry and clean the leeks, then cut into sections. Soak the mung bean sprouts in small water for a while, clean them and drain them. Cut dry pepper into sections, mince ginger and garlic. Heat oil in a pan, add dried chili peppers, garlic and ginger cut into small pieces until fragrant. Step 2

Immediately add mung bean sprouts and stir-fry quickly. Stir well and add 1 tablespoon of balsamic vinegar. Soak the bean sprouts in small water for a while, clean them and drain them. Cut dry pepper into sections, mince ginger and garlic. Heat oil in a pan, add dried chili peppers cut into small pieces, garlic until mung bean sprouts become slightly loose, then add leeks and stir-fry together. Then add light soy sauce and salt, stir-fry evenly, and arrange on a plate. The taste is soft and tender, crisp and delicious, delicious and fragrant. It is a refreshing side dish.

Wu Mochou is on her way to the kitchen, and no one knows Chongqing Xiaomian Aunt. Hello friends! I am Auntie Da Mian. Unexpectedly, my cooking skills have been waiting for you for three years! After spending a lot of time together, we share common sense about food and life together,