Since I have children, I often make some small snacks that children love to eat at home. There are many kinds of snacks sold outside, but they are not healthy, and I don't trust my children to eat them. Or do you make it nutritious at home, like a snack made of dried walnuts, amber walnuts. Everyone knows that walnuts have the effect of nourishing the brain, and eating walnuts often can increase people's memory.

Walnut contains high-quality protein and amino acids needed by human body. These elements can promote the synthesis of neurotransmitters and cells in the brain, and also increase the vitality of human brain, thus enhancing memory.

Walnut is the most nutritious nut among these nuts, and it also has the reputation of longevity fruit, because walnut not only contains amino acids and protein, but also various vitamins, iron and other nutrients, and the fat of walnut is also unsaturated fatty acid. Eating it not only won't gain meat, but also has a good effect on promoting digestion.

It can make the fat-soluble vitamins in walnuts better absorbed by the human body, help the development of the brain, and improve people's memory to a certain extent.

In the future, the price of dried walnuts will be cheaper. When the price is more suitable, buy more dried walnuts and make amber walnut snacks for children, which not only has a sweet taste, but also supplements the nutritional elements that children need, promotes brain development and enhances memory.

Hupo Walnut

Required ingredients: dried walnuts, rock sugar, water and a spoonful of white sesame seeds.

Cooking steps

1. Prepare several ingredients for making amber walnuts first. If the walnuts used are paper-skinned walnuts, clean the skins.

2. The taste of dried walnuts at home is not particularly crisp. You can put them in the microwave oven for half a minute at high heat, then turn the walnuts over and continue to turn for 10 second, and then the dried walnuts will be crunchy.

3. First, pour the clear water into the pot, and the prepared old rock sugar will not be immersed in the water, and slowly cook the old rock sugar with a small fire.

4. Cook the rock candy slowly with a small fire, and don't stir it during the cooking process, which will affect its taste.

5. After the crystal sugar is boiled into dense small bubbles, use chopsticks to slightly dip some ice sugar juice, and when the chopsticks are pulled apart, it will soon solidify and harden, and the boiling of crystal sugar will be completed.

6. Turn off the fire directly after the rock sugar is cooked, and sprinkle the prepared white sesame seeds evenly on the ice sugar juice.

7. Finally, pour the prepared dried walnuts into the sugar syrup and stir-fry them evenly at the fastest speed, so that each dried walnut is covered with syrup and white sesame seeds.

8. Put on gloves after stir-frying, and quickly break the walnuts while there is no solidification. It is more convenient to eat in the right size. Healthy and leisure amber walnut snacks are ready, and quickly give children brain-nourishing and nutritious. This method of amber walnut is relatively simple, and the disabled party can learn to cook it for their families at home.

knack for cooking

1. There is no difficulty in making amber walnuts. As long as you have patience in the production process, there is no problem as long as you cook this dish with sugar syrup.

2. Don't stir the rock sugar in the process of boiling. After stirring, the sugar will turn white and affect the taste and color. It must be boiled slowly with a small fire to have the desired effect.

3. Pour the dried walnuts into the syrup pot, stir fry quickly and evenly, so that each dried walnut has syrup and white sesame seeds, so that the taste of amber walnuts will be good.