1. texture: the texture of the cream of vegetables is hard, while the sea rock flower has a jelly-like texture, a little more crunchy.
2. Price: The price of Psyllium is higher, while the price of Seasprite is more affordable.
3. Ingredients: The main ingredient of the cream of vegetables is the powder of vegetables, while the seastone flower is mainly made of coral grass, stone cauliflower and other materials.
Overall, seaweed flower is more advantageous in taste and price compared to ocean vegetable paste, while the specific choice may depend on personal taste and needs.