The flavor of leek flowers is very special, the fragrance is very full, and leek flowers are rich in nutrients are also more balanced and comprehensive, so leek flowers have been consumed by a wider range of people, especially the leek flowers fried, so fried leek flowers practice is how? Here we come together to understand.

1, fried leek flower preparation materials

Make fried leek flower, first of all, to prepare about half a catty of fresh leek flower is the key to ensure that its freshness is very important, because only fresh leek flower to be able to make a refreshingly delicious dishes. Also prepare a small amount of salt, and a small amount of vegetable oil. Although it seems to make stir-fried leek flower ingredients are not much, but the required materials are to choose the best, because only good materials can make authentic dishes.

2, stir-fried leek flower practice steps

Make stir-fried leek flower, the first step is to make leek flower thoroughly clean, to put it in the water a little soak, and then rinse with water, rinse clean, after the water drained standby; will be ready to pour the vegetable oil into the pot, the oil is hot, and then handle the good leek flower. The leek flower poured into the stir-fry stir-fry process must pay attention to the choice of medium heat is appropriate, otherwise it will affect the taste, usually fried about five minutes or so can be loaded into the plate, on the table to enjoy.

3, stir-fried leek flowers featured function

Do a good job of stir-fried leek flowers, the flavor is extremely fragrant, not only flavor, but also the taste is very refreshing to eat this dish can be supplemented with a lot of nutrients, can replenish a lot of vitamins, can make the appetite to enhance, and can promote the digestion of the stomach and intestines. Most noteworthy, the practice of stir-fried leek flowers is very simple, so you can often make this dish to enjoy, not only can taste its unique taste, but also for the body to add a lot of nutrients.

Fried leek flower practice, I believe that through the above, we should have a more in-depth understanding of the specific approach is actually relatively simple, so if you want to make this dish, then you can do it at home.

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