Everyone has hair loss, but some people lose a lot, and some people lose less. And some people will fall off one by one and eventually become bald. What's going on here?

Hair has its own life span. When it reaches a certain length, it will die of old age and naturally fall off. This is a normal phenomenon. Hair loss that belongs to this kind of situation is common to everyone.

Abnormal hair loss is because the growth of hair is affected. The growth of hair needs nutrition, and nutrition is transported by blood. If a person is sick for a long time, weak, insufficient blood gas, and has poor nutrition, his hair will fall off short-lived because of lack of nutrition and poor growth. Such people tend to lose their hair, and they lose a lot. This may be the reason why some people's hair falls out after a serious illness.

People use their brains too much, or they are often preoccupied and bored, or something happens, so that their brains are greatly stimulated, which sometimes affects the supply and growth of hair nutrition. Because all the activities of the human body belong to the brain, the brain is stimulated, the activities are out of order, and it can't function normally, so it is bound to stimulate the nutrition of the body and cause hair loss. Some people encounter something too exciting, their brains are strongly stimulated, and their spirits are very abnormal. Sometimes a large piece of hair on their heads is taken off overnight. People say it's a "ghost shave", but in fact it's like this.

Hair growth originally has a cycle of growth and aging, and natural physiological hair loss actually happens every day. However, some hair loss is caused by pathological factors. For young people, round baldness is more common, which is also commonly known as "ghost shaving". This is a kind of hair that suddenly enters the end of growth and suddenly falls out because of stress and emotion. In this case, the hair can grow again within three to five months after treatment.

The cause of hair loss is related to nutrition, and it also has a lot to do with mental stress or sudden mental stimulation. You can check blood trace elements and don't always be in a state of mental stress. You can often rub it with ginger in the place where your hair falls, which can promote hair growth, and your diet should be comprehensive. Eat more hard-shell foods and black sesame seeds appropriately!

adequate sleep

Adequate sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly at night, especially between 10 and 2 am. Adequate sleep during this period can make the hair metabolize normally. On the contrary, hair will lose its hair if its metabolism and nutrition are out of balance.

Suggestion: Try to sleep no less than 6 hours a day and get into the habit of sleeping regularly. Pay attention to diet nutrition, often eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

Avoid excessive damage

Dyeing, perming and blowing will cause certain damage to hair; Dyeing liquid and perming liquid also have a great influence on hair. Too many times will make hair lose luster and elasticity, and even turn yellow and dry. Ultraviolet rays in sunlight can cause damage to hair, making it dry and yellow; Both warm and humid air and cold air of air conditioner can be the causes of hair loss and white hair. Too dry air or too high humidity is not good for protecting hair.

Suggestion: The interval between hair dyeing and perm should be at least 3-6 months. Avoid sun exposure in summer, and pay more attention to protection when swimming and sunbathing.

Shampoo and comb your hair

It can be 3 to 7 times a week in summer and 1 to 3 times a week in winter. When washing your hair, the water temperature should not exceed 40℃, which is close to the body temperature of 37℃. Do not use strong degreasing or alkaline shampoo, because this kind of shampoo has strong degreasing and dehydration, which is easy to make hair dry and scalp necrosis.

Suggestion: Choose an acid-free natural shampoo that is not irritating to scalp and hair, or choose it according to your own hair quality. Instead of using a plastic comb, it is ideal to use boxwood comb and bristle brush, which can not only remove dandruff, but also massage the scalp and promote blood circulation.

Maintain mental health

Anxiety every day will lead to hair loss, and the deeper the depression, the faster the hair loss will be.

Suggestion: For women, keeping proper exercise will make their hair shiny and full of vitality. Men often take a deep breath, take a walk, do relaxation gymnastics, etc., which can eliminate the mental fatigue of the day.

In addition, pets at home are prone to mold infection, and if they like to sleep with their pets, it is easy to cause scalp infection, redness, itching and desquamation, resulting in hair loss; In addition, there is another kind of seborrheic dermatitis that occurs on the scalp, which will have symptoms similar to tinea capitis, but will not lose hair.

In fact, it may also be male baldness. If you want to know if your hair has fallen a lot, there is a very simple "hair pulling experiment"; People can gently pull their hair six to eight times, and then see if there are more than three hairs pulled down each time. If there are, it means that the hair follicles are fragile and should pay more attention.

Hair loss must be diagnosed whether it is caused by pathological or physiological factors. If you are worried about health problems, you'd better ask a professional dermatologist for help. If your scalp is greasy, it is recommended to use refreshing shampoo to improve your hair quality.

The main symptoms of hair loss are greasy hair, like rubbing oil, scorched hair, lack of luster, light yellow scales that are difficult to take off, or gray scales that fly and itch consciously. If men suffer from alopecia, it is mainly that the hairline and sideburns on the forehead move upward, and the hair on the front and top is sparse, yellow and soft, which eventually makes the forehead top bald or fuzzy; Women lose their hair at the top of their heads, and their hair becomes sparse, but it will not fall off completely.

Traditional Chinese medicine believes that there are two reasons for this disease: first, the blood is hot and dry, and the blood heat is stronger, which hurts the yin blood, and the blood tiger produces wind, which hurts the yin blood even more. The yin blood can't reach the top to nourish the hair roots, and the hair roots dry up or fall off; Second, the spleen and stomach are damp-heat, and the spleen deficiency is weak. In addition, eating too much fat and sweet taste hurts the stomach and spleen, causing the damp heat to steam up and erode the hair roots, and the hair roots are gradually corroded, and the hair is sticky and falls off.

The remedies and secret recipes for treating alopecia are mainly as follows.

[Party I]

90g of cypress branch (dry medicine), 90g of pepper kernel and 90g of Pinellia ternata. Add 500 ml of water to the medicine, fry it to 250 ml, add a little honey, and then fry it1-2 to boil. When it is used, a little ginger juice is used, mixed evenly and rubbed without hair, twice a day.

[Party II]

Alumen and Radix Curcumae are equally divided. Alumen and Radix Curcumae are made into pills, 4-5g each time, twice a day.

[Party III]

Salt15g. Add salt to1500ml warm water, stir well, and wash your hair twice a week.

Long-term application of this method can prevent hair loss.

[Party 4]

3 torreya nuts, 2 walnuts, and 30 grams of arborvitae leaves. The medicine * * * is soaked in snow water to comb the hair, and the hair water does not fall off, and it is smooth.

This prescription is especially suitable for alopecia due to kidney deficiency.

[Fang Wu]

Platycladus orientalis leaves. Dry and grind the cypress leaves in the shade and soak them in spring oil. Dip each halberd into the brush head. When the hair grows, wash it with pig bile soup.

This prescription is especially suitable for women with alopecia.

[Party 6]

200 grams of plantain, the right amount of rice. Bake the whole plant of Plantago asiatica into charcoal, soak it in rice vinegar, and apply it to the affected area after one week, 2-3 times a day.

[Fang Qi]

Black ox gall 1 piece, and appropriate amount of Sophora japonica. Fill Sophora japonica beans with bile, soak Sophora japonica beans, and take orally. 9 grams each time, three times a day.

[Party 8]

240 grams of Platycladus orientalis leaves (baked), angelica sinensis (whole body) 120 grams. Grind the medicine * * * into powder (avoid iron) and paste it into pills, which are as big as buttonwood. Take 50-70 pills each time, 1 in the morning and evening, and send them with yellow wine or salt soup.

[Fang Jiu]

60g of sesame flower and cockscomb flower, 50g of camphor1.5g, 50g of white wine. Shred sesame flowers and cockscomb flowers. Then soak it in human wine, seal it, filter it after 15 days, and then dissolve it in camphor human wine for later use. Dip cotton wool into medicinal liquor and apply it to the alopecia area for 3-4 times a day.

This prescription is especially suitable for neurogenic alopecia.

[Fang Shi]

Sesame stalks and Qingming willow (tender leaves of willow branches collected in Tomb-Sweeping Day) are 90-120g each. Wash your hair in soup and rub your scalp for1-7 days.

This prescription is especially suitable for seborrheic alopecia.

[Fang Xi]

Pig gall bladder 1 piece. Pour pig bile into warm water in a half-basin, stir, wash your hair or the affected area, remove oily scales, and then rinse with clean water, once a day/kloc-0.

This prescription is especially suitable for seborrheic alopecia.

[Fang 12]

3 live centipedes. Soak the live centipede in vegetable oil for 3-4 days, first take raw wood chip soup to wash your hair, and then apply centipede oil to your head until it heals.

[Fang XIII]

Ochre stone Grind the ochre into fine powder, and take 3 grams each morning and evening, and take it with Bai Tianshui for 2-3 months.

[Fang 14]

Lycium barbarum15g, rice 50g. Wash Lycium barbarum and rice, put them in a casserole and cook them into porridge.

[Fang XV]

30 grams of Polygonum multiflorum Thunb, 50 grams of rice, and appropriate amount of rock sugar. Put Polygonum multiflorum Thunb. in a casserole, fry the thick juice, then remove the dregs, then put rice and rock sugar, and cook the rice into porridge.

This prescription is especially suitable for long-lasting alopecia.

[Party 16]

Rosa davurica shoots100g. 50 grams of lynx ginger. Boil the medicine, take the juice and brush the head.

This prescription is especially suitable for alopecia after illness.

[Fang 17]

Lettuce seed and ginger100g. At the end of applying the medicine, first scrape the scar that does not grow with a bamboo knife, and then rub it with this medicine to grow hair.

[Party 18]

500g weeping willow leaves, ginger juice 100 ml. Shade weeping willow leaves into powder, add ginger juice and pound it evenly in the iron, and rub the affected area with the liquid medicine.

This prescription is not only suitable for alopecia, but also useful for eyebrow removal. Shenghui Prescription thinks that its eyebrow growth effect is quite good.

[Fang 19]

500g of mulberry leaves and 500g of hemp leaves. Boil the medicine in rice wine, and take it in a water bath.

"Qian Jin Fang" commented: "This recipe is often used to treat hair loss."

[Party 20]

500g of Sichuan pepper, 250g of raw Pinellia tuber and 250g of Rhizoma Drynariae. Grind the medicine into coarse powder, soak it in Chinese liquor for 7 days, and apply it to the affected area for external use, 3 times a day, until it grows.

[Party XXI]

Pig iron100g, and wax pig fat 500g. Boil pig iron and pig fat for 3 times, first wash the affected area with vinegar, wipe off the heat with cloth, and then apply oil.

[Fang XXII]

300g of raw Pinellia tuber and 300g of ginger, and 0/000g of sesame oil/kloc-. Grind the medicine and soak it in sesame oil for half a month. When using it, first apply ginger slices to the affected area, and then apply it with medicinal oil, once a day 1 time, for 3 months, and the eyebrows will fall off immediately.

[Fang XXIII]

Lime and white wine each1500g. Stir-fry the lime with water, soak it in Chinese liquor, and remove the residue after half a month. Drink 1 0ml each time,1time every day, and it will rejuvenate after a long time.

[Fang XXIV]

2500 grams of castor beans. Add castor beans to the juice bottle for storage, and cook porridge with rice in half a glass every time, and eat it frequently, and it will grow spontaneously.