Breast enhancement. Avocado is rich in unsaturated fatty acids, which can help female friends increase the tissue elasticity of the chest and play a role in breast enhancement. In addition, the vitamins rich in avocado can also help female friends, promote chest development and prevent chest deformation.

Prevention of prostate cancer. Avocado is rich in a very unique nutrient, which can help us to inhibit the growth and deterioration of prostate cancer. Avocado is rich in lutein, which is an excellent antioxidant and can effectively help us prevent and treat prostate cancer.

Lower cholesterol. Avocados are rich in fat and protein, but these are high-quality fats and protein, which will not only make us fat, but also help us lower the cholesterol content in our blood. Obese people eat some avocados, which can effectively reduce blood lipids.

Beauty. Beauty. The vegetable oil contained in avocado is very similar to the structure of natural sebum membrane, which can help repair the damaged parts of skin and prevent water loss. Avocado is gentle and moist, but it doesn't make people feel particularly greasy and is easily absorbed by the skin. Even if it is used in sensitive parts such as eyes and lips, it is also possible.