First, what are the cereals suitable for babies? Red beans. Red beans are rich in nutrients such as potassium, calcium, magnesium, iron, copper, manganese, and zinc, which can promote the physical development of babies. After the baby reaches 8 months old, the mother can mix red beans with rice, red dates and other ingredients to cook delicious red bean porridge for the baby. Remember to cook it as thoroughly as possible. Tips: Red beans should not be eaten with sheep liver and sheep tripe, as they may cause poisoning. Red beans should not be eaten with mutton as it is not good for the body. Red beans have a diuretic effect. People with polyuria should try to eat less red beans. broad bean. Broad beans are rich in nutrients and have a mellow taste, which is beneficial to the development of the baby's bones, brain and nervous system. Mothers can boil the broad beans until they are soft and mushy, crush them and mix them with chicken puree, Qingrai puree, etc. to make porridge for the baby. Tips: Broad beans should not be eaten raw. It is not advisable to eat too much broad beans, as eating too much will cause abdominal distension. Broad beans contain allergenic substances, so people with allergies should eat them with caution.

Second, sorghum. Sorghum is rich in nutrients and is beneficial to the baby's physical development. After the baby reaches 8 months old, the mother can grind a small amount of sorghum rice, mix it with rice, and make porridge for the baby. After the baby reaches one year old, you can also use sorghum rice with rice, red beans, etc. to make delicious whole grain porridge for your baby, but the porridge must be cooked as thoroughly as possible. Tips: People with constipation should not eat too much sorghum, as it will aggravate the discomfort. Diabetic patients should not eat sorghum. Sorghum contains a lot of sugar, which may cause physical discomfort. Indica rice. Indica rice is rich in nutrients and easy to digest, making it very suitable for babies. After the baby reaches 8 months old, the mother can cook porridge with indica rice, red dates, red beans and other ingredients and feed it to the baby. Tips: It is not advisable to eat Sammy with horse meat as it can easily lead to internal heat. Indica rice should not be eaten with honey as it will cause indigestion.

What are the cereals suitable for babies? Oats. Oats are rich in dietary fiber, vitamins, calcium, iron, magnesium and other substances, which are beneficial to the growth and development of babies. It is recommended that after the baby reaches 8 months old, the mother can cook porridge with an appropriate amount of oats, rice, red dates, and walnuts for the baby. Oatmeal is not easy to digest, so the mother should try to cook the porridge as soft as possible. Tips: It is not advisable to eat oats and spinach together, as eating them will affect the absorption of calcium. barley. Barley is rich in protein, vitamins and various amino acids, which can promote metabolism and is beneficial to baby health. After the baby reaches 8 months old, the mother can cook barley porridge for the baby. However, the baby's stomach is still very delicate, so it is recommended to cook the barley porridge as thoroughly as possible. Tips: People with constipation and excessive urination should not eat Hui Mi. People with poor digestive function should not eat barley.