The main component of shark fin is collagen and a small amount of minerals. Collagen is converted into amino acids in the human body.

Pork is rich in protein, fat and other ingredients. It has the functions of tonifying deficiency and strengthening the body, nourishing yin and moisturizing, and plumping the skin. Anyone who is weak after illness, has anemia after childbirth, or has a yellow and thin complexion can use it as a nutritional supplement.

Chicken is a high-protein food with a very high high-quality protein content, which can improve the body's immunity, help repair the body's tissue cells, and maintain normal growth, development and metabolism. Pork should not be eaten with plums, licorice, crucian carp, shrimp, pigeon meat, snails, almonds, donkey meat, lamb liver, coriander, soft-shell turtle, water chestnut, buckwheat, quail meat, and beef.

Eating chicken with plums can cause diarrhea; eating it with glutinous rice can cause physical discomfort; eating it with sesame seeds can lead to death; eating it with mustard can damage your vitality; eating it with dog kidneys Eating the same food can cause dysentery.