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Nutritional components and medicinal value of dark plum
Mume is a kind of Chinese herbal medicine, but some people usually eat it as a snack, saying that proper consumption is good for health and must not be greedy. So, what's the function of eating dark plum? What's the function? What's the nutritional value? Let's take a closer look.

Efficacy of ebony: ebony is one of the processed Chinese herbal medicines of ebony, which tastes a little astringent and sour. The effect of dark plum is to astringe the lung to relieve cough, astringe the intestine to stop diarrhea, promote fluid production to quench thirst and relieve pain. The "Resting Diet Spectrum" said: "Plums are sour and warm, warming the gallbladder and promoting fluid production, and pregnant women are more addicted to them." "Bielu" said: "If you stop diarrhea, you will be thirsty." "Strong muscles and veins, get rid of paralysis."

Function of ebony: Malic acid in ebony leads proper amount of water to large intestine, so it has the function of eliminating constipation. Mume can prevent food from rotting and disinfect the stomach, so it has the function of protecting the stomach. Eating dark plum can stimulate the secretion of parotid hormone, so it can prevent aging. If you want to live a long life, you should eat an ebony every day. Toxins in the blood can help remove them, so dark plum has the effect of clearing blood. Mume can also increase energy and relieve fatigue.

Nutritional value of ebony: ebony contains malic acid, vitamin B, alcohol, citric acid, iron, vitamin E, vitamin C and phosphorus. Therefore, it has the effects of invigorating spleen and stomach and nourishing liver and kidney. Moreover, ebony is the immature fruit of the deciduous arbor plant of Rosaceae, and it also contains sitosterol, vitamin C, citric acid and sitosterol, which has ideal antibacterial effect.

The above is the introduction of "nutritional value, efficacy and function of ebony". I believe everyone knows that dark plum has very good efficacy, function and nutrition. You must make good use of the resources given by nature. If you don't know how to eat ebony, continue to browse the website to find some ways to eat ebony.