The raw lotus root is cold in nature and has the function of clearing heat and removing annoyance, and when cooked, it turns from cold to warm, which has the effect of nourishing the stomach and nourishing yin, strengthening the spleen and benefiting the qi. Lotus root and kidney beans in soup can improve the quality of sleep, and pork ribs in soup together can strengthen the spleen and open the stomach, suitable for people with weak spleen and stomach to nourish and nourish. It has the nutritional effect of benefiting qi and nourishing yin, strengthening the spleen and nourishing the heart.

Snow Pear, Silver Fungus and Almond Bone Soup

Effects: almonds moisturize the lungs, relieve cough and asthma; snow pear is sweet and cold, and can produce fluid and dry, clearing heat and phlegm; Silver Fungus can nourish the lungs, nourish the stomach and produce fluids; the soup has a cough, phlegm and lung efficacy