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What are the benefits of scallop and walnut porridge
1. It has the function of nourishing yin and tonifying the kidney, harmonizing the stomach and regulating the middle

2. It can treat dizziness and dizziness, dry throat and thirst, consumptive coughing up blood, spleen and stomach weakness, etc.

3. Eating it regularly helps to lower blood pressure, lower cholesterol, and replenish the fitness.

4. It also has the effect of anti-cancer, softening blood vessels, preventing arteriosclerosis.

Scallop is a scallop family shellfish closed-shell muscle of dried products, the full name should be called "Jiang Yaozhu", because it is the meat of the Jiang Yao column. Jiang Yao is a kind of sea mussel, a kind of shellfish, which is produced along the coast of China.

Dried scallops are rich in protein, carbohydrates, riboflavin and calcium, phosphorus, iron and other nutrients, protein content of up to 61.8%, chicken, beef, fresh shrimp three times. The content of minerals is far above shark's fin and bird's nest. Dried scallops are rich in monosodium glutamate and have an extremely fresh flavor.

Walnuts, also known as walnuts, qiangtao, for the walnut family plants. Walnut kernel is rich in nutrients, per 100 grams of protein 15-20 grams, more fat, carbohydrates 10 grams; and contains essential calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. It is beneficial to the human body and can strengthen the brain.