The barley and red bean porridge has an advantage, it will not be sticky and slimy after boiling. The bottom is always rotting red beans and barley, the top is slightly red soup, barley and red beans most of the active ingredients in the soup. When cooking porridge put enough eight water at a time, these soups can be used as tea like sweet partners, add a handful of rock sugar in it. Adding rice means adding water, so the whole porridge is thick. Although the flavor may be better, it is not good for health maintenance. Just because of that handful of rice, red beans and barley are wasted, without any effect. Wash the red beans and barley into the electric pressure cooker with water, and press the cook porridge function to stop automatically. If you use an ordinary pot or ceramic crock pot, it is recommended to soak barley before going to bed, the next day when cooking in the pot to fry for a while red beans, not only to save time and effort, but also to let the beans rot quickly. Because of its high nutritional value, Job's tears are known as "the king of the world's graminaceous plants".

Barley can be used as food, flavor similar to rice, easy to digest and absorb, can be used to cook porridge and soup. Summer, fall and winter melon cooking soup, can be eaten with meals, clearing heat and dampness. As barley is rich in nutrients, it is a good medicinal food for the elderly, women in labor, and children suffering from chronic diseases, weakness, and recovery from illness, and can be taken regularly. Whether it is used for nourishment or treatment of diseases, the effect is mild, slightly cold without hurting the stomach, and beneficial to the spleen without being greasy. Job's tears, a constituent of Coix lacryma, is reported to be not only nourishing, but also an anticancer agent that inhibits Ehrlich's ascites cancer cells and can be used for stomach and cervical cancers. It is diuretic, eliminates arthralgia and relieves pain, and can be used in conditions such as difficulty in urination, beriberi and rheumatic arthralgia. Raw barley, on the other hand, is not suitable for long-term use due to its cold medicinal properties.

Fried Job's Tears is to take clean Job's Tears and fry it on a gentle fire until it is slightly yellow. When it swells, take it out and let it cool. It is slightly charred and slightly fragrant. Then dry to get fried barley. After frying, the medicinal properties of barley tend to be mild, and it is more effective in strengthening the spleen and inducing dampness. People are less active, eat more, love to stay up late, eat more and fat and greasy, life stress, so it is easy to spleen deficiency and dampness, dizziness, body weight, lazy limbs, thick and greasy tongue and other symptoms. At this time they can choose to eat fried barley to strengthen the spleen and promote dampness. Medicinal wheat bran fried, that is, barley fried with wheat bran. When the pot is hot, sprinkle the bran, the amount is one tenth of the barley. Heat until smoking, add clean barley, stir-fry until the surface is brown and bulging, remove. Sift off the bran and let it cool with a slight aroma. This aroma can be categorized as fried yellow, fried charcoal, or fried charcoal depending on the degree of frying of the herbs. Stir-frying yellow refers to the time when the herbs are stir-fried over a moderate fire until they have an inherent aroma, or when they are bloated and broken. Frying yellow can alleviate the excessive favoritism of the drug, while also emitting aroma, regulating qi and relieving depression.

On the one hand, it calms the medicinal properties, and on the other hand, it enhances the effect of strengthening the spleen. Bran fried barley is better than fried barley in strengthening the spleen. Therefore, if the spleen is weak, often diarrhea, eat less and more bloating, you can choose the bran fried barley, the effect will be better. For example, some people are prone to diarrhea, know that Job's tear can treat spleen deficiency and diarrhea, often boiled Job's tear soup, but not effective. This is because raw barley cool. If you use fried barley to cook porridge or take a spoonful of tea to drink, the effect is obvious. Bran fried than single fried barley spleen effect is more prominent. Modern people have high mental stress, insufficient heart qi, poor diet, little exercise, spleen deficiency and dampness. To get rid of dampness and nourish the heart, strengthen the spleen and stomach. Grinding Job's tears and red beans into powder aims to make their active ingredients fully absorbed by the body without causing any burden on the spleen and stomach. Never add rice to cook barley and red beans. Because rice grows in water and contains moisture, it is wet and sticky, so it will thicken when cooked. Red bean barley removes dampness and is not wet, so it is not thick and the soup is clear. It is its clear nature that Chinese medicine utilizes to get rid of dampness in the human body. Once you add rice, you add moisture, so the whole porridge thickens. Although the flavor is better, but because of that handful of rice, red beans and barley are wasted, not much efficacy.