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Excuse me, can I eat red dates, wolfberry and longan tea during menstruation?
Longan nourishes blood and calms the nerves, and tonifies qi and spleen. Jujube is also nourishing blood. They are good things and can be taken five days after menstruation is clean.

It is best to wait for the menstrual cycle to drink Lycium barbarum longan tea; After all, longan fever may lead to more menstrual bleeding; Drink more warm water and eat more fruits and vegetables.

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