You can eat them.

These worms will fall off automatically when they are soaked in water and rinsed several times, so they are clean and do not affect the food.

Hazel mushrooms are edible fungi of the white mushroom family. Wild hazelnut mushrooms are one of the unique mountain treasures of northeastern China, and are one of the very few edible mushrooms that cannot be cultivated artificially.

Nutritional value:

Hazel mushrooms are rich in fat, so that the fat-soluble vitamins contained in them are easier for the body to absorb, and they are good for people who are weak, sick and hungry. Hazelnut mushroom vitamin E content of up to 36%, can effectively delay aging, prevention and treatment of vascular sclerosis, moisturizing skin effect. Hazel mushrooms contain the anti-cancer chemical paclitaxel, which can treat ovarian and breast cancers as well as some other cancers, and can prolong the patient's life.

Hazelnut mushrooms have a natural aroma and have an appetizing effect, and their rich fiber helps digestion and prevents constipation. Hazel mushrooms have the effect of lowering cholesterol, avoiding the harmful effects of saturated fatty acids in meat, and can effectively prevent the occurrence of cardiovascular diseases.

Hazel mushrooms are rich in protein, carbohydrates, vitamins and potassium, calcium, magnesium, iron, zinc and other mineral elements, flavorful, smooth and refreshing. Containing mannitol, D-threitol. Also contains lecithin, ergosterol and chitin, vitamin B1_8.0 mcg%, B2_52.5 mcg%, C_11.23 mcg%, PP34.15 mg% (gas dry matter).

Hazel mushroom contains amino acids, aspartic acid, glutamic acid, lysine is the highest; its free acid cystine, cysteine, histidine, arginine, aspartic acid, glycine, glutamic acid, threonine, α-alanine, proline, tyrosine, valine, leucine, but does not contain tryptophan, and there is no binding lysine, serine and γ-aminobutyric acid.