1, pomegranate seeds also contain certain nutrients. Generally speaking, eating pomegranate seeds without spitting is harmless, but for children and the elderly, eating pomegranate seeds without spitting may get stuck in the throat, causing discomfort in the throat and affecting the intake of other foods. At this time, it is necessary to drink more water to moisten the throat, so as not to cause tracheal blockage.

2. Pomegranate seeds are hard, and eating them directly may be bad for teeth, and it is difficult to separate pomegranate seeds from pulp by hand, so the best way is to juice pomegranate, which can not only improve the taste of pomegranate, but also increase the nutritional value of pomegranate.