Among all malignant tumors, the incidence of intestinal cancer has risen rapidly to the third place. About 376,000 people are diagnosed with intestinal cancer every year, and about 1000 people are diagnosed every day on average!
Intestinal cancer was originally common in middle-aged and elderly people, but due to the change of eating habits, in recent years, some young people have also become the target of intestinal cancer.
There are 4 symptoms in the body, or "intestinal cancer" knocks at the door. See a doctor as soon as possible!
1, more-more stools, more farts, more abdominal pains, more frequent defecation, and going to the toilet six or seven times a day; Farts increase, and dozens of farts are discharged every day; The frequency of abdominal pain is increasing, and it is often inexplicable. These conditions occur frequently, so we should be alert to intestinal cancer.
Abdominal pain is a common manifestation of intestinal cancer. The more serious the canceration, the more frequent the abdominal pain. At the same time, intestinal tumor affects intestinal flora, so it can cause more stools and farts, and there is a feeling of uncleanness after each defecation.
2, odor-defecation odor, fart odor Once a tumor grows in the intestine, it will affect the absorption of the intestine, and the flora is unbalanced, resulting in the odor of defecation and fart.
Ordinary fart is not particularly smelly. If it is not caused by eating garlic, onion, leek and other foods with pungent smell or eating too much meat, we should pay enough attention to it when we fart strangely.
3, blood-fecal occult blood, bloody intestinal tumor rupture can cause intestinal bleeding, these bleeding may be mixed with feces, invisible to the naked eye, but after the test, fecal occult blood will be found, when bleeding is serious, it may also be directly discharged, that is, bloody stool.
Bloody stool is the most obvious symptom of intestinal cancer, which is mainly dark red. It can appear at the same time as the stool, or it may appear after the stool.
4, less-eat less, lose weight, the intestine and the stomach are connected, after the intestinal lesions, it will also affect the stomach, and there may be problems such as poor appetite and indigestion.
With the abnormality of digestive system, people's weight will also decrease rapidly. Sudden thinness is a manifestation of many cancers, and colorectal cancer will also lose a lot of weight in a short period of time.
These people are high-risk groups of intestinal cancer and need to be highly vigilant.
1, 30 to 40 years old, with digestive tract symptoms;
2. High incidence areas of colorectal cancer, mainly middle-aged and elderly people in big cities;
3. Patients with precancerous lesions of colorectal cancer, such as colorectal adenoma, ulcerative colitis and schistosomiasis;
4. Those who have a family history of colorectal cancer, a family history of polyposis, and hereditary colon disease;
5, pelvic radiation therapy;
6. Those with a history of cholecystectomy or appendectomy;
7. Patients with chronic ulcerative colitis.
Prevent intestinal cancer, protect the intestines and do four things well:
The first thing: more vegetables and less meat, adjust the diet structure. Modern people's diet structure is mainly "more meat and less vegetables". Insufficient intake of crude fiber will increase the occurrence of intestinal cancer.
China residents' dietary pagoda wrote that it is suggested that adults should take at least 25g of dietary fiber every day, but in fact, the intake is far from enough, and the data shows that it is less than10g.
Adjust the diet structure, more vegetables and less meat, healthier!
Preferably, a meal contains 1/3 staple food, 1/3 vegetables, and 1/3 meat, so that the nutrition is more balanced and the calorie intake is easier to control.
The second thing: to prevent intestinal cancer, drinking three kinds of water is the source of life, supplementing body fluids, and also helping to promote fecal excretion, improve and prevent constipation.
1, chamomile leaf tea
Cymbidium cymosum is rich in a special substance-fructooligosaccharide, which has biological activities such as improving flora in vivo, expelling toxin and clearing intestine, improving lipid metabolism, lowering blood lipid, regulating immune system, enhancing immunity and promoting mineral absorption.
This fructooligosaccharide can not be digested and absorbed in human small intestine, but can be fermented by microorganisms in large intestine to produce lactic acid and short-chain fatty acids.
Fermentation in human body can cause the proliferation of Bifidobacterium, which has physiological functions such as maintaining intestinal microecological balance, enhancing host immunity, synthesizing B vitamins, inhibiting the growth of tumor cells, reducing the production and accumulation of harmful substances in intestinal tract, and inhibiting the production of bacterial toxins.