Each100g edible part contains:
protein
0.6 grams,
fat
0. 1 g,
carbohydrate
9 grams,
calcium (Ca)
26 milligrams,
phosphorus (P)
15mg,
iron
0.2 mg,
renieratene
0. 1 1 mg,
Vitamin B 1
0.08 mg,
vitamin B2
0.03 mg,
nicotinic acid
0.2 mg,
vitamin C
49 milligrams,
The content of vitamin C is about 10 times, 16 times and 8 times higher than that of pear, apple and banana respectively.
The content of carotene is 1 1 times higher than that of pear, peach and jujube.
You can eat it when it's ready!