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12 spring nutritious and delicious stew
12 spring nutritious and delicious stew

Tomato Slippery Broth, Mushroom and Winter Melon Soup, Apple Rib Soup, Winter Melon and Shrimp Pill Soup, Luffa Slippery Broth, Chestnut Chicken Wings Soup, Soybean Pig's Foot Soup, Radish Beef Soup, Mushroom and Shrimp Soup, Potato Beef Soup, Winter Melon Meatball Soup, Tofu Luffa Soup.

1. Tomato slippery broth

Tomatoes, beef slices, seafood mushrooms, onions, flaxseed oil, beef with starch, marinated with supplementary food oil, put flaxseed oil in the pot and stir-fry tomatoes into soup, then add seafood mushrooms and stir-fry, add appropriate amount of water to boil, add meat slices with low heat, cook and season after setting.

2. white radish beef soup

White radish, beef, onion, linseed oil, beef with ginger starch supplementary food oil, stir and marinate, pour linseed oil into the pot, stir-fry white radish for a while, add appropriate amount of water to boil for 5 minutes, add meat slices under low heat, set and cook until cooked and seasoned.

3. Winter melon meatball soup

Wax gourd, pork, onion ginger, linseed oil, and pork are smashed with a food supplement machine, marinated with starch food supplement oil, poured with linseed oil in the pot, stir-fried minced onion ginger, stir-fried with wax gourd slices, boiled with appropriate amount of water, and cooked with meatballs under low fire. It's delicious.

4. Luffa Slippery Broth

Luffa, seafood mushrooms, pork tenderloin, flaxseed oil, and meat slices are marinated with starch supplementary food oil. Pour flaxseed oil into the pot and stir-fry the mushroom. Add a proper amount of water to boil, then put the Luffa to boil for 2 minutes. Add the meat slices to a low fire and cook and season. It is nutritious and delicious.

5. Winter melon and shrimp ball soup

Put the wax gourd, prawn, yam, carrot and linseed oil into a supplementary food machine, beat them finely, add starch and mix them evenly, put them into a paper bag, pour linseed oil into the pot, stir the wax gourd for a while, add a proper amount of water to boil, and squeeze them into shrimp balls with low fire to cook and season.

6. Mushroom and winter melon soup

Wax gourd, Tricholoma, onion and linseed oil. Pour linseed oil into the pot and stir-fry Tricholoma until soft. Add wax gourd slices and stir-fry. Add appropriate amount of water to boil for 7 minutes. The seasoning is too fragrant.

7. Shrimp mushroom soup

Stir-fry tender tofu, prawns, seafood mushrooms, eggs, and eggs for later use. Stir-fry the head of shrimp with oil, pour in seafood mushrooms and stir-fry until soft, add water to boil, add chopped eggs and tofu, and cook the shrimp. Drop a few drops of walnut oil, which is nutritious and delicious.

8. Luffa Egg Soup

Stir-fry loofah, eggs, tofu, chopped green onion and eggs for later use. Put chopped green onion in another pot, pour loofah into it, add appropriate amount of water to boil, pour in tofu pieces and add salt to taste, and finally pour in chopped eggs and cook for 2 minutes.

9. Chestnut Stewed Chicken Soup

Jujube, chestnut, yam, chicken, chicken blanched with onion and ginger, chicken washed and put in the pot, all ingredients put in the pot, add appropriate amount of boiling water to stew 1 hour, and drop walnut oil out of the pot is more delicious.

10. Potato beef soup

Potatoes, tomatoes, ginger slices, beef, beef blanched with scallion and ginger, beef washed, stir-fried with scallion and ginger and brisket, then poured in tomatoes to stir-fry the soup, boiled with appropriate amount of boiling water 1 hour, stewed with potato pieces for 20 minutes, seasoned with salt, and dripping walnut oil is more nutritious.