Brown sugar water is good news for women during menstruation, so many women like to drink some brown sugar water. However, because there are many ways to make brown sugar water, and each method has different effects, then, what kind of brown sugar water is good to drink if you have low menstrual flow? Little fairies who don’t know, let’s learn together!
What kind of brown sugar water is good to drink for low menstrual flow?
Brown sugar water can activate blood circulation and replenish qi, and increase menstrual flow. It is very useful for menstrual blood stasis caused by cold body, cold and other factors, resulting in low menstrual blood flow. help. There are many reasons for low menstrual flow, such as endocrine disorders, abnormal ovarian function, fatigue, malnutrition, mental stress, endometrial diseases, etc., which can all cause low menstrual flow. It is recommended that on the 3rd day of the menstrual period, or within 3-7 days after menstruation is clear, go to the gynecology department of a regular hospital for six sex hormones, gynecological color ultrasound and other related examinations to find out the cause of low menstrual flow and carry out targeted treatment. In addition, the editor will introduce to you some ways to make brown sugar water drinks:
1. Brown sugar water with angelica and eggs (drink 1-2 times a week, especially useful for treating yellowish complexion, irregular menstruation, and infrequent menstruation). Ingredients: 15g angelica, 100g eggs, 30g brown sugar. Method: 1) Prepare all materials. 2) Soak the angelica root in water for 10 minutes, then gently scrub it clean with a toothbrush. 3) Cut into thin slices. 4) Put the sliced ??angelica slices into the pot, add appropriate amount of water, bring to a boil over high heat, then turn to medium-low heat and simmer for 15 minutes. 5) Put the eggs in the pot, add cold water to cover the eggs and bring to a boil over high heat until cooked. 6) Take it out, soak it in cold water, peel off the egg shell, and prick the surface of the egg white with a fork. 7) Put the peeled eggs into the angelica water, turn up the heat, bring to a boil, then turn to medium-low heat and continue cooking for about 10 minutes. 8) Add brown sugar and cook until the sugar dissolves. 9) Allow to cool until warm and then serve.
2. Donkey-hide gelatin black chicken soup. Ingredients: 150g black-bone chicken, appropriate amount of salt, 15g gelatin, 100g lean meat, 5g red dates, 5g longan, 3 slices of ginger. Method: 1) Wash the black-bone chicken and lean meat and cut them into small pieces, wash and remove the core of the red dates, and wash the longan. 2) Boil water in a pot, add chicken and lean meat and blanch to remove blood stains. 3) Take it out and wash it. 4) Put the black-bone chicken, donkey hide gelatin, lean meat, red dates, longan and ginger slices into the stew pot. 5) Add appropriate amount of water and simmer over low heat for 2 hours. 6) After stewing, add appropriate amount of salt to taste and serve.
Can I still drink traditional Chinese medicine when I’m menstruating?
Whether I can drink traditional Chinese medicine when I’m menstruating? First of all, it depends on what kind of traditional Chinese medicine you take. If the traditional Chinese medicine contains cold medicine, blood-activating and blood-stasis-removing medicine, It cannot be eaten, because cold and cooling drugs will cause the contraction of the meridians and block the blood flow, leading to dysmenorrhea, while the drugs for promoting blood circulation and removing blood stasis will cause excessive menstrual flow, reduce blood throughout the body, and cause anemia. Drugs that activate blood circulation and remove blood clots will increase blood volume and prolong menstruation.
During menstruation, it is mainly taboo to take drugs that are very hot or cold, and drugs that promote blood circulation. Most of the drugs used to treat cough are mainly directed to the lung meridian, and few have strong properties, so they have no effect. But be careful to keep warm, avoid eating irritating foods, and do strenuous exercise. If you are a person with a cold constitution or a person with a weak spleen and stomach, you should pay attention to whether the traditional Chinese medicine that clears away heat and relieves fire is suitable for your constitution. Whether women can take traditional Chinese medicine during menstruation depends on the ingredients of the traditional Chinese medicine. Traditional Chinese medicine with the function of promoting blood circulation and removing blood clots can make the blood flow more smoothly and dilate blood vessels, which can easily increase menstrual flow. Such medicines should not be taken. In addition, taking Chinese medicine must also be taken under the guidance of a doctor.
Finally, I hope you can grasp the medicinal properties of these traditional Chinese medicines you consume during your menstrual period, so as not to affect the normal menstruation. For abnormal menstruation, you can take some traditional Chinese medicines in your daily life to treat it, but you should pay attention to the dosage.