The calorie content of instant noodles is quite high, and the ordinary packet of instant noodles contains more than 300 calories Calculated at 350 calories

The calories content of corn is 196 kcal per 100 grams 2 sticks is about 150 kcal Because of counting corn kernels the sticks are very heavy

The calorie content of banana slices (in 100g of edible portion) is 533kcal 70G is 373kcal

The calorie content of the high gluten flour that we use to bake bread nowadays is 390kcal per 100g of bread, and the small bread is about 50G

This makes the total of 1136 kcal, or 1,136kcal