【 Materials 】 Tomato 1 piece, 2 eggs, onion 10g, coriander 10g, oil 1 spoon, 2 tablespoons of salt, 0.2 tablespoons of monosodium glutamate, and rice 1 bowl.

[Practice] Prepare tomatoes, eggs, onions, parsley, rice and other raw materials for later use. Cut onions and coriander. Cut the tomatoes into small pieces for later use.

2. Pour the base oil into the pot, heat it and pour in the beaten egg liquid. Stir-fry the eggs until they are half cooked, then take them out and put them in a container.

3. Heat the oil in the pot again, add chopped green onion and stir fry, then add tomatoes and stir fry. Stir-fry the tomatoes until the soup is put into the scrambled eggs. Season well with salt and monosodium glutamate. Finally, sprinkle with coriander to taste and serve.

4. The rice is pressed in the bowl and poured on the plate. Stir-fried tomato eggs, cover with rice and sprinkle with black sesame seeds, and you're done.