Wash raw meat; Cut meat always has more or less impurities.

Second, "calculate" it in boiling water; About 30 seconds, remove blood and impurities and broken bones.

Stir-fry in the oil pan; Almost the meat doesn't stick to the pot, so it needs to be simmered and kept turning.

4. Boil in the soup of pear root; Warm up and color.

Five, according to personal taste, eat sweet, add: red dates, medlar, ginseng, mother wine and ginger.