Maca is divided into black maca purple maca yellow maca, black maca is the most expensive, the current best black maca 120 a kilogram, hope to adopt!

The efficacy and role of maca

Maca is a Peruvian introduction of new resources for food, has the following roles

1, nourishing yin and yang anti-fatigue to improve sleep;

2, to restore energy;

3, to increase the quality of sperm in males;

4, can be a rapid replenishment of physical strength;

5, soothe the pressure;

6, regulate endocrine, relieve menopause;

Maca's consumption methods:

1, direct dry chewing, dry chewing 10-20 grams per day;

2, soup, with maca 10-20 grams of chicken, ribs, lean meat, etc. together with soup;

3, powdered each time 5-10 grams of direct boiling water;

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3, powdered 5-10 grams each time to take directly in water;

4, bubble water to drink;

5, bubble wine to drink.