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Does bean sprouts and bean curd soup lose weight?
Let Jane Zhang and Fan Bingbing tell you how much you have changed since you lost weight.

The change of fatness is not only the difference between S and xl in clothes, but also your overall image, appearance and temperament will be improved. Come and see if you don't believe me!

Fan Bingbing

Fat arms and waist really affect the gas field!

Jane Zhang

Jane's figure when she first debuted can't be called a goddess. Now she has a thin waist and a sharp chin, and her temperament and beauty coexist.

Huo Siyan

Huo Siyan's pregnant figure is really attractive, with double chin and big round face! She is a hot mom who recovers her body after childbirth.

The process of losing weight is very painful, but you will find yourself becoming beautiful little by little! Here are three slimming soups for everyone.

Winter melon and bean soup

Ingredients: 250g wax gourd, 0/00g broad bean/kloc-,60g mung bean and 30g white lentil.

Method: Wash the wax gourd, peel it, cut it into pieces, put it in a casserole with broad beans, mung beans and white lentils, add appropriate amount of water, and simmer 1 hour to get soup.

Efficacy: clearing away heat and promoting diuresis, and losing weight.

Bean sprout bean curd soup

Ingredients: 50g of soybean sprouts and tofu, 20g of potherb mustard, chopped green onion, refined salt, monosodium glutamate and sesame oil.

Method: Cut the tofu into cubes. Cut mustard into powder. Put water in the pot, bring to a boil, add bean sprouts, bean curd, potherb mustard and chopped green onion, bring to a boil over high fire, turn to low heat for 15 minutes, add refined salt, monosodium glutamate and sesame oil, and then cook.

Efficacy: invigorating spleen and slimming, reducing blood fat and diuresis.

Tomato and winter melon soup

Raw materials: cooked tomato100g, wax gourd 50g.

Methods: Wash the ripe tomatoes, peel them and cut them into thin slices for later use. After washing the wax gourd, peel off the thin skin, cut it into 0.5 cm thick wax gourd slices, put the tomato slices into a casserole, add some water, and cook the soup over medium heat for drinking.

Efficacy: removing fire and toxic materials, promoting diuresis and lowering blood pressure, reducing fat and losing weight.