Basic information
Chinese name
hot water
function
Promote human metabolism
type
Life language
content
Boiling water at 20 ~ 25℃
concept
Warm boiled water refers to fresh boiled water cooled to room temperature, or boiled water cooled to palatable temperature with fresh boiled water.
trait
Warm boiled water has some special physiological activities, which cannot be replaced by many advanced drinks. Warm boiled water easily permeates human cell membrane and has specific biological activity, which is conducive to promoting human metabolism, enhancing immune function and accelerating the elimination of fatigue. Drinking warm water often helps to prevent colds, pharyngitis, cerebral hemorrhage, myocardial infarction and some skin diseases.
Gradually developing the habit of using warm water in daily life plays an important role in protecting human health. For example, we use warm boiled water, such as "warm mouthwash, gentle gastric lavage, warm brushing, warm throat, soft blockage and warm hangover", which are all simple, convenient and effective methods.
Six wonderful uses of warm boiled water
Warm mouthwash
Often after eating food, rinse your mouth several times with warm boiled water, which can remove food residues smoothly and is a good way to clean your mouth. Before eating, rinse your mouth with warm water to remove some dirt in your mouth; Rinse your mouth with warm water before going to bed, wash away the smell of smoke in your mouth, and wash away the food residue in your mouth and throat before you can wake up and fall asleep. When washing your face and gargling with warm boiled water, put the water in your mouth and repeatedly "stir" and roll "make waves" with your tongue. Breathe air through your nose, fill your chest, then hold your breath, and suddenly spray it out hard. Water and gas are sprayed out together, making your heart, chest and nose feel refreshed!
Mild irrigation of gastrointestinal tract
Get up early in the morning, drink a cup of warm water, feel soft, and your stomach is the most comfortable! It's like sending a cleaning team to your gastrointestinal tribe. As soon as warm water arrives, it will be washed clean. The residue of gastrointestinal movement will flow down the river with the gentle water at night, and quickly meet with toxic pollutants such as feces and be discharged from the body.
Warm brush your teeth
Many people often take "washing your face with cold water and brushing your teeth with warm water" as their morning homework, which is a good living habit with scientific reasons. Brushing your teeth with warm boiling water can not only get twice the result with half the effort in removing dirt between teeth and mouth, but also help warm water to flow and wash between teeth, thus protecting gums and teeth nerves.
Warming throat
In the process of eating, we often accidentally cause a temporary blockage in our throat. Don't dig blindly, it will hurt the esophageal tissue. The best way is to swallow it with warm water and wash the residue down. Water, almost like a warm "soft knife", has a good "special function" in dredging the stagnation of throat and esophagus.
A soft, loose plug
Middle-aged and elderly people are often upset because of eating, which leads to esophageal "blockage", and some people will form a "chest blockage" for themselves because of their tangled mood. At this time, if you swallow it slowly with a cup of warm boiling water, you will feel happy, unblock the blockage and feel comfortable.
Warm feeling relieves drunkenness.
Many drinkers easily get drunk and hurt themselves when exchanging drinks. Although people have many so-called "hangover cures", hoping to relax from drunkenness, the best way is to let drunken people drink several cups of warm water immediately, which can make warm water gently dilute diluted alcohol, protect human liver and compensate for a lot of water lost due to drunkenness and vomiting. At the same time, you can consciously drink warm water after each drink, dilute the amount of hangover in the body, and lift the "alarm" that hangover hurts liver function as soon as possible.