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Nutritious Breakfast Recipes Quick and Easy to Make
Omelet Sandwich

Materials Main Ingredients Two slices of toast, two eggs, one slice of bacon

Supplementary Ingredients Moderate amount of oil, salt, black sesame seeds, one slice of cheese, vegetables, ketchup

Practice:

Eggs beaten, seasoned with salt, bacon fried and ready to go, the egg mixture is poured into a heated frying pan, the toast slices are quickly put into the egg mixture, and both sides are coated with the egg mixture, flip, after both sides are cooked, turn both sides over, put on bacon slices, shredded vegetables, squeeze ketchup and fold. On the egg mixture, turn over, both sides are fried after the two sides of the omelette turned over, put the bacon slices, cheese slices, shredded vegetables, squeeze the ketchup, folded up can be.

Golden Beef Rolls

Ingredients: Ingredients: Main Ingredients: 2 sheets of piecrust, 100g of beef, one egg, garlic, 200g of yam

Accessories: 3g of black pepper, 1 tablespoon of oyster sauce, salt, oil, starch, 2 tablespoons of cornstarch

Methods:

In the beef puree add the yam segments, half of the egg mixture (save half for later), 5g of garlic, 3g of black pepper, 1 tablespoon of oyster sauce, 1 tablespoon of black pepper, 1 tablespoon of cornstarch and 1 tablespoon of black pepper. , 1 tbsp oyster sauce, salt to taste, a little cooking oil, 2 tbsp cornstarch. Beat into a paste with a blender and set aside.

Fold 2 handmade pie crusts over each other at room temperature, cover with plastic wrap, and roll out with a rolling pin to make them slightly larger. Spread the beef mixture over the crusts, leaving a 2-3 cm gap around the outer rim to prevent the filling from bursting.

Roll up the crust slowly from one end. Pinch the ends together to seal, and brush the top with the other half of the egg wash. Bake in preheated oven at 220℃ for 15-20 minutes. Cut into small pieces for posing.

Yulan Paste

Materials Used Main Ingredients 200 grams of glutinous rice flour, 40 grams of cornstarch, 250 grams of cold water, 30 grams of lard, 10 grams of sugar

Supplementary Ingredients Pork Adequate amount of green onions, ginger and garlic Adequate amount of small rice peppers Adequate amount of green onions Adequate amount of cilantro Adequate amount of soy sauce Two tablespoons of light soy sauce

Methods:

Pour the cornstarch, glutinous rice flour and cold water into a bowl and mix well until it is completely melted. No dry powder particles.

Pour the mixed paste into a pot and heat it while stirring constantly. Stir until it becomes sticky and transparent like this. Pour in the prepared lard and sugar and stir well, turn off the heat.

Put the mixture into a bowl and pick up a pinch of the paste with chopsticks. Separate the two chopsticks again, and the paste will be pulled into a thin sheet.

Put the noodles into a pot of boiling water, cook them until done, then pull them out immediately and put them into cold water to cool. Heat the oil in a frying pan, stir-fry the ginger and garlic, add the chili peppers and stir-fry to release the spicy flavor, pour the minced pork into the pan and stir-fry until browned. Add soy sauce, then drizzle in half a bowl of water and bring to a boil. Pour the drained noodles into the pan and cook until it boils again. Season with salt and sprinkle in the cilantro.

Steamed mochi

Ingredients Ingredients Sticky rice flour 100 grams of squash Shrimp moderate pork

Accessories Oil moderate salt moderate soy sauce moderate small red bell pepper two green onions moderate

Practice:

Sticky rice flour add water, knead into a ball and then rolled into a small ball. Shredded squash soak in water to remove the salty flavor, shrimp skin clean and spare.

Boil a pot of water, cook the balls and drain. Pork beat into puree, add an egg to make a paste, pour into the pan and stir fry until browned. Pour the prepared meatballs into the pan and cook until slightly reduced. Drizzle in a little soy sauce to add flavor. Pour the chopped squash into the wok and stir-fry together to dry out the water inside slightly. Add a good amount of water and bring to the boil. Add salt to taste, sprinkle in small red pepper and chopped green onion, mix well and you can cook. q弹的丸子搭配爽脆的榨菜碎,再配配椒香的肉末,这味道,真的是超赞呀!