The following are some hangover tips:

1. Drink light salt water: You can add a little salt to boiled water to reduce blood alcohol concentration and replenish the body's loss of water.

2. Drink honey water: The fructose contained in honey can promote the decomposition and absorption of alcohol and reduce headache symptoms.

3. Drink yogurt: The calcium in yogurt can relieve the symptoms of irritability after drinking.

4. Eat bananas: Bananas can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and relieve symptoms of heart palpitations and chest tightness.

5. Drink celery juice: The B vitamins contained in celery can break down the substances needed for alcohol and help the body metabolize alcohol.

6. Eat fresh grapes: The tartaric acid contained in grapes can react with ethanol to form esters, reducing the alcohol concentration in the body.

7. Drink more hot ginger water: Hot ginger water can accelerate the flow of blood and promote the digestion of alcohol.

8. Drink tomato juice: Tomato juice is rich in fructose, which can promote the decomposition and absorption of alcohol and sober up.

9. Eat more fruits: Watermelon, tomatoes, apples, pears and other fruits can dilute the alcohol concentration in the blood, quench thirst and relieve hangover.

10. Drink orange peel/tangerine peel water: boil fresh orange peel in water and add a little salt to quickly replenish the water lost in the body after drinking.

The above are tips for relieving hangover, which can be chosen according to personal needs and preferences. At the same time, you should also pay attention to drinking in moderation to avoid excessive drinking that may cause damage to your health.