Confinement refers to the puerperium of modern medicine, which is generally from the end of delivery to the stage of maternal physical recovery. During the confinement period, some cold fruits may cause some harm to the recovering body, such as watermelon, coconut, persimmon, cantaloupe, cantaloupe, pitaya, orange, grapefruit, apricot, mangosteen, pear and mulberry, so it is suggested to reduce or avoid intake.
In addition to the above-mentioned cold fruits, there are many dietary precautions during the puerperium, such as cold vegetables such as tomatoes, cucumbers and kelp, as well as seafood such as shrimp, crabs and scallops. Mothers should try to reduce their consumption so as not to stimulate the uterus and cause bleeding symptoms, which will affect postpartum physical recovery.
Common problems of pregnant women and their solutions
After delivery, the general organism is undernourished and weak, while fruits contain vitamins, dietary fiber, trace elements, minerals and other nutrients. Proper consumption of some fruits will help the body recover, such as apples, grapes and bananas. If the parturient has a relatively strong desire to eat the cold fruits during the puerperium, it can be heated with hot water or other ways before eating to reduce the cold stimulation to the body.
Maternal women should be given scientific care during the puerperium, and the traditional contraindications during the puerperium may not be completely correct. You can consult doctors or professionals who are docking during pregnancy to avoid misunderstandings in eating fruits.
Reference to the above content: 99 health encyclopedia-puerperium