The practice of silver ear soup is as follows:

Materials

Main ingredient; Sydney 1, silver ear moderate, 20 grams of red dates.

Auxiliary ingredients; water 1.5 liters, 20 grams of rock sugar.

1, avocado peeled, core cut pieces.

2, the bowl into the silver ear, pour 500 ml of water to soak, remove the tip tear small pieces.

3, pour 1 liter of water, cold water into the pot, pour the fungus, red dates, rock sugar.

4, large fire to boil, turn small fire to cook for ten minutes.

5, silver ear pear soup finished picture.

Extended information

Silver fungus is an extremely valuable tonic, the royal aristocrats of the past generations are regarded as silver fungus to prolong life. Modern medicine has proved that the main pharmacological active ingredient of silver fungus is polysaccharide, and polysaccharide of silver fungus is the most important component of silver fungus, accounting for 60%~70% of its dry weight, while polysaccharide of silver fungus is also a kind of important biologically active substances, which can enhance the body's immune function, and play the role of supportive of the body.