Efficacy:
The primary function is to nourish the body, strengthen the waist and knee joints, and at the same time, it is also very effective to remove blood stasis and reduce swelling.
Function:
Can be used for treating traumatic sprain: appropriate amount of fennel, Achyranthes bidentata, roe orchid and rattan notoginseng are mashed and applied to the affected part.
Edible function and method: making soup;
Tengsanqi can be used to make soup. The simplest thing is to add processed rattan notoginseng to ordinary laver soup, which can not only make the soup look more attractive, but also play a health care role. Both roots and fruits are suitable.
Frying:
Rattan notoginseng can be fried with garlic, and leaves and branches are suitable for frying; It can also be fried with meat.
Stewed meat:
It can be stewed with chicken or pure lean meat, which has the same health care function, but the meat should be eaten in moderation.
Frying:
Rattan notoginseng can be fried with eggs, just chop it up and put it in the egg liquid and stir it evenly.
Health care:
Rattan notoginseng is especially suitable for middle-aged and elderly people and athletes. It can not only regulate the body, but also play a very good health care role. At present, there is no clear statement about rattan notoginseng that it has any side effects, but it is still necessary to remind everyone to pay attention to the amount when eating daily. If you want to remember the health care function, you must eat it reasonably for a long time.